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23 July 2014

Weigh-in: 195.0 lb lost so far: 2.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   losing 10.7 lb a week

22 July 2014

Weigh-in: 196.0 lb lost so far: 1.0 lb still to go: 27.0 lb Diet followed reasonably well

21 July 2014

Weigh-in: 200.4 lb lost so far: 0 lb still to go: 31.4 lb Diet followed reasonably well

20 July 2014

Weigh-in: 199.6 lb lost so far: 0 lb still to go: 30.6 lb Diet followed reasonably well

19 July 2014

Weigh-in: 198.2 lb lost so far: 0 lb still to go: 29.2 lb Diet followed reasonably well

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bigdinok recorded a Weigh In at 195.0 lb.
bigdinok updated their Exercise Diary.
bigdinok updated their Food Diary.
bigdinok recorded a Weigh In at 196.0 lb.

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Draglist supported Nitram0007's Journal Entry.
MontanasMom supported beware5289's Journal Entry.
auntiebinda29 recorded a Weigh In at 204.0 lb.
Bryguy1319 recorded a Weigh In at 295.6 lb.
Rupert1940 recorded a Weigh In at 187.4 lb.
RebeccaGotte recorded a Weigh In at 233.0 lb.
MikeyVDenver updated their Exercise Diary.
tunalw supported alhuey's Journal Entry.