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11 January 2017

Weigh-in: 230.8 lb lost so far: 4.2 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   gaining 0.8 lb a week

09 November 2016

Weigh-in: 223.8 lb lost so far: 11.2 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   gaining 0.4 lb a week

07 July 2016

Weigh-in: 215.8 lb lost so far: 19.2 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   gaining 0.1 lb a week

10 March 2016

Weigh-in: 214.0 lb lost so far: 21.0 lb still to go: 34.2 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   gaining 7.0 lb a week

09 March 2016

Weigh-in: 213.0 lb lost so far: 22.0 lb still to go: 33.2 lb Diet followed reasonably well
   add comment on diet bigdinok's own diet   losing 8.4 lb a week

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