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bibi1981

Start Weight:	(23 Nov 11) 119.0 lb
Current Weight:	(08 Dec 11) 116.2 lb
Goal Weight:	99.2 lb

following: bibi1981's own diet
performance: losing 1.4 lb a week

I was born in Taiwan, raised in the states, and now back to Taiwan. I love the food here!

For the past 2,3 years, I've been eating really badly. haha... then I was diagnosed with hyperthyroid, which makes me hungry all the time but doesn't give me any weight gain (i did't loose any weight from it though). I want to stop being so hungry and just eat healthy so I can win the battle of hyperthyroid. :D

Anyone who feels the same as me on a diet: will power fluctuates but really want to do this, please let me know so we can encourage one another!

Good luck to all of us!

FatSecret member since: 03 May 07

bibi1981's Weight History

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bibi1981's latest member challenges

Give Up the Junk Food and Fast Food

status:	Completed
ended:	19 Feb 12
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bibi1981's buddies

	LeAnn on diet LeAnn's own diet
	last weighin: gaining 4.7 lb a week

	blueyedmerle on diet The South Beach Diet
	last weighin: losing 0.5 lb a week

	information on diet The South Beach Diet
	buddies only

	Rascal_fatts on diet The South Beach Diet
	last weighin: steady

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bibi1981's latest posts

Abs
when you exercise to get nice abs, you might get really awesome muscles underneath a layer of fat. this actually makes it harder to burn fat b/c your body will try to get rid of your muscles first. so i had a nutritionist tell me to lose weight first and then tone up... so don't forget to do your cardio with your ab toners...

i'm also trying to get my abs back... Smile

posted 21 May 2007, 02:35

South Beach Products...
i thought no carbs were allowed for phase 1

posted 04 May 2007, 20:02

Starting GI
hey~ I just joined this site a few minutes ago and really need some tips on the GI diet. i have never heard of it and haven't dieted in a long time. i know i'll needa do some research on this diet, but i chose GI b/c i am always craving for stuff. also, i have hyperthyroid, which makes me eat a lot... i am trying to cut back on over eating... i wish all of you good luck Smile

let's do this!

posted 03 May 2007, 11:05

bibi1981 has submitted 3 posts

bibi1981's journal

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25 November 2011

my weight always goes up when i first start to exercise again, so i'm not stressing out about the gain.

on diet bibi1981's own diet

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23 November 2011

I completely fell off the planet of "eating healthy" and "weight loss", but i'm back! at the highest weight in my life.. but i'm feeling ok...ok. just ...

on diet The South Beach Diet

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bibi1981's Recent Food & Exercise

	2 large rectangular piece or 2 squares or 4 small rectangular pieces raisin cracker
	1 medium pancake pancake
	0.3 cup honey

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bibi1981's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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