	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

bethsmom

Start Weight:	(09 Jul 12) 220.0 lb
Current Weight:	(20 May 13) 185.0 lb
Goal Weight:	200.0 lb

following: Atkins
performance: Steady

Forty something single mom with a desk job who has struggled with weight all my life. I know I'll never grace the cover of a magazine, but would love to be able to water ski again.

FatSecret member since: 27 Feb 11

bethsmom's Weight History

view bethsmom's complete history

bethsmom's latest member challenges

Kick Another Habit While You Lose

status:	Completed
ended:	03 Jul 11
view progress

Shed the fat in 30 DAY'S with Jillian Michaels!!!!

status:	Completed
ended:	20 Jun 11
view progress

view all bethsmom's challenges

bethsmom's buddies

	Cedar86413 on diet Cedar86413's own diet
	last weighin: steady

	bc77 on diet Atkins
	last weighin: losing 2.1 lb a week

	mamajava on diet Weight Watchers
	last weighin: gaining 1.0 lb a week

	sgrossi on diet Calorie Count
	last weighin: losing 1.9 lb a week

view all bethsmom's buddies

bethsmom's latest posts

Hi
Post often! Because everyone else will be motivated by your progress and will sympathize with your struggles! That's the great part about this website!

posted 10 Jun 2011, 15:15

Cardio VS weight training
Great info on weight training, and I did buy the book from Amazon and look forward to its arrival. I am a newbie as well to weight training and feel silly with my little 15 lb weights when the guys at the gym are pumping 40's. But I do it, and I love it.

posted 02 Jun 2011, 15:31

Cardio VS weight training
Pamprin...Midol....Hilarious!!

posted 02 Jun 2011, 14:53

Calories
OMG butter splenda cinnamon! Sounds so good!

posted 27 May 2011, 21:51

bethsmom has submitted 4 posts

bethsmom's journal

add comment

20 May 2013

Maintaining, but have decided I would really like to lose another ten pounds. So, off we go.

on diet Atkins steady weight

add comment

14 March 2013

Went on vacation for a couple of weeks and got off my eating ritual, and most damaging, I didn't exercise every day while I was away. Gained some weight, ...

on diet Atkins gaining 0.6 lb a week

view complete journal

bethsmom's Recent Food & Exercise

	2 1/2 medium slice Bacon
	2 large Fried Egg
	1 serving Carl's Jr. Side Salad
	Running (jogging) - 5/mph
	Desk Work
	Tennis

view diet calendar

bethsmom's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

view all bethsmom's groups

bethsmom's Recent Activity

bethsmom's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a journal and a weigh in at 185.0 lb.

bethsmom's Buddies

No recent activity.

Atkins Recent Activity

	triolove recorded a weigh in at 255.0 lb.
	Billikit recorded a journal and a weigh in at 283.0 lb.
	rksoup recorded a journal.
	Tutubeautiful recorded a weigh in at 143.0 lb.
	ronwmiller replied to Katsolo's post - Back to Basics for Me - Write it Down, Move My Butt!.
	DebHammett updated their Food Diary.
	dominick1962 updated their Food Diary.
	NancyluvzJon replied to Joehi's post - Salad dressing.