bethsmom

Start Weight:(09 Jul 12) 220.0 lb
Current Weight:(27 Oct 14) 195.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: gaining 0.0 lb a week

Forty something single mom with a desk job who has struggled with weight all my life. I know I'll never grace the cover of a magazine, but would love to be able to water ski again.

FatSecret member since: 27 Feb 11

bethsmom's Weight History


bethsmom's Latest Member Challenges

57
  Kick Another Habit While You Lose
status: Completed
ended: 03 Jul 11
view progress
 
  
88
  Shed the fat in 30 DAY'S with Jillian Michaels!!!!
status: Completed
ended: 20 Jun 11
view progress
 


bethsmom's Buddies

Beezhive
last weighin: losing 0.3 lb a week Down
 
liltatgirl
buddies only
bc77
on diet Atkins
last weighin: losing 2.0 lb a week Down
 
Cedar86413
last weighin: losing 0.7 lb a week Down



bethsmom's Latest Posts

cheat day on diet
Sunday is cheat day, and the one day I plan to eat pancakes, pasta, or bread. Sometimes I will even buy a big potato to smother with butter and sour cream. Last Sunday, the big splurge was a huge piece of blueberry pie. Definitely - definitely allow yourself a bit of occasional indulgence. Just my personal opinion - and I'm no expert.
posted 19 Jul 2013, 16:31
Hi
Post often! Because everyone else will be motivated by your progress and will sympathize with your struggles! That's the great part about this website!
posted 10 Jun 2011, 15:15
Cardio VS weight training
Great info on weight training, and I did buy the book from Amazon and look forward to its arrival. I am a newbie as well to weight training and feel silly with my little 15 lb weights when the guys at the gym are pumping 40's. But I do it, and I love it.
posted 02 Jun 2011, 15:31
Cardio VS weight training
Pamprin...Midol....Hilarious!!
posted 02 Jun 2011, 14:53
Calories
OMG butter splenda cinnamon! Sounds so good!
posted 27 May 2011, 21:51
view all bethsmom's posts

Other Related Links

Members

Atkins


bethsmom's journal

27 October 2014

I am back after not logging in for several months. I haven't gained any weight despite some vacations - including a cruise which was a 24 hr per day food ...
on diet Atkins  gaining 0.0 lb a week

03 March 2014

After a month of not going to the gym on the lunch hour, and not tracking my food intake, and only doing zumba twice a week and tennis twice a week, I ...
on diet Atkins  gaining 0.7 lb a week

bethsmom's Recent Food & Exercise

bethsmom's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

bethsmom's Recent Activity

bethsmom's Own Activity

bethsmom recorded a Journal Entry and a Weigh In at 195.0 lb.
bethsmom updated their Exercise Diary.
bethsmom updated their Food Diary.

bethsmom's Buddies

No recent activity.

Atkins Recent Activity

brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
billym36 recorded a Weigh In at 178.4 lb.
moligney updated their Exercise Diary.
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YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.