bethclem

Start Weight:(30 Aug 10) 230.0 lb
Current Weight:(18 Jun 13) 236.0 lb
Goal Weight:185.0 lb
following: bethclem's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Jan 11

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GLAMMER added AlgaeGirl's Chicken in Orange Sauce recipe to their cook book.
Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
Sarahald91 updated their Food Diary.
mrsmole updated their Food Diary.
Steviefan1 recorded a Weigh In at 220.0 lb.
Ivica84 recorded a Weigh In at 213.8 lb.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.