| September 2013 |
| Mon 23rd: |
950 *
|
45%
|
fat: 43.50g |
| |
protein: 17.06g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sun 22nd: |
1902 *
|
91%
|
fat: 87.86g |
| |
protein: 61.29g |
| |
carbs: 215.43g |
|
-
|
-
|
| Thu 5th: |
830 *
|
40%
|
fat: 42.00g |
| |
protein: 39.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1865 *
|
89%
|
fat: 84.86g |
| |
protein: 67.60g |
| |
carbs: 225.25g |
|
-
|
-
|
| Sun 25th: |
935 *
|
45%
|
fat: 42.56g |
| |
protein: 26.69g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sat 24th: |
1226 *
|
58%
|
fat: 77.06g |
| |
protein: 34.94g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 23rd: |
1819 *
|
87%
|
fat: 76.10g |
| |
protein: 71.39g |
| |
carbs: 210.23g |
|
-
|
-
|
| Thu 22nd: |
1569 *
|
75%
|
fat: 78.05g |
| |
protein: 65.10g |
| |
carbs: 155.65g |
|
-
|
-
|
| Wed 21st: |
1101 *
|
52%
|
fat: 44.74g |
| |
protein: 42.10g |
| |
carbs: 137.85g |
|
-
|
-
|
| Tue 20th: |
1548 *
|
74%
|
fat: 83.63g |
| |
protein: 83.05g |
| |
carbs: 120.69g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
801 *
|
38%
|
fat: 37.74g |
| |
protein: 46.11g |
| |
carbs: 65.11g |
|
-
|
-
|
| Sun 2nd: |
1441
|
69%
|
fat: 51.96g |
| |
protein: 88.41g |
| |
carbs: 161.32g |
|
4709*
|
 3268
|
| Sat 1st: |
1268 *
|
60%
|
fat: 55.83g |
| |
protein: 70.59g |
| |
carbs: 126.03g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
3060 *
|
146%
|
fat: 144.29g |
| |
protein: 105.09g |
| |
carbs: 337.73g |
|
-
|
-
|
| Tue 21st: |
211 *
|
10%
|
fat: 8.31g |
| |
protein: 30.12g |
| |
carbs: 1.61g |
|
-
|
-
|
| Mon 20th: |
1303 *
|
62%
|
fat: 53.71g |
| |
protein: 54.42g |
| |
carbs: 162.13g |
|
-
|
-
|
| Wed 15th: |
1332 *
|
63%
|
fat: 69.19g |
| |
protein: 87.34g |
| |
carbs: 94.53g |
|
-
|
-
|
| Tue 14th: |
2052 *
|
98%
|
fat: 101.11g |
| |
protein: 67.96g |
| |
carbs: 229.96g |
|
-
|
-
|
| Mon 13th: |
1080 *
|
51%
|
fat: 44.91g |
| |
protein: 63.25g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sun 12th: |
1244 *
|
59%
|
fat: 31.48g |
| |
protein: 66.80g |
| |
carbs: 184.93g |
|
-
|
-
|
