berryheadpie

Start Weight:(07 Feb 13) 156.7 lb
Current Weight:(12 Aug 13) 143.3 lb
Goal Weight:149.7 lb
following: Slimming World
performance: losing 0.4 lb a week

FatSecret member since: 07 Feb 13

berryheadpie's Weight History


berryheadpie's Cookbook

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
cals: 84kcal | fat: 0.42g | carbs: 14.55g | prot: 5.76g
Garlic Lentil Soup
Warm, hearty soup with terrific flavors.
cals: 588kcal | fat: 7.11g | carbs: 93.38g | prot: 40.62g
Bacon & Bean Soup
Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.
cals: 119kcal | fat: 3.05g | carbs: 20.91g | prot: 4.66g
Chickpeas, Garlic & Herb Sauce
Easy and cheap way to get fix a sauce for brown rice or pasta.
view complete cookbook

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Slimming World Diet
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Slimming World Recent Activity

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stewartu75 updated their Food Diary.
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