berryheadpie
Joined February 2013
Posts
3
Following
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Weight History

Start Weight
156.7 lb
Lost so far: 13.4 lb

Current Weight
143.3 lb
Performance: losing 0.4 lb a week

Goal Weight
149.7 lb
Still to go: 6.4 lb

berryheadpie's Weight History


berryheadpie's Cookbook

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
cals: 84kcal | fat: 0.42g | carbs: 14.55g | prot: 5.76g
Garlic Lentil Soup
Warm, hearty soup with terrific flavors.
cals: 588kcal | fat: 7.11g | carbs: 93.38g | prot: 40.62g
Bacon & Bean Soup
Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.
cals: 119kcal | fat: 3.05g | carbs: 20.91g | prot: 4.66g
Chickpeas, Garlic & Herb Sauce
Easy and cheap way to get fix a sauce for brown rice or pasta.
view complete cookbook

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Slimming World


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berryheadpie's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

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Emmabubbles updated their Food Diary.
twinklles789 recorded a Weight Entry at 189.8 lb.