berryheadpie - Member

berryheadpie

Joined February 2013

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Weight History

Start Weight

156.7 lb

Lost so far: 13.4 lb

Current Weight

143.3 lb
Performance: losing 0.4 lb a week

Goal Weight

149.7 lb

Still to go: 6.4 lb

berryheadpie's Weight History

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

A low fat homemade hummus without tahini.

cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g

Tomato based soup with lean beef, rice and vegetables.

cals: 84kcal | fat: 0.42g | carbs: 14.55g | prot: 5.76g

Warm, hearty soup with terrific flavors.

cals: 588kcal | fat: 7.11g | carbs: 93.38g | prot: 40.62g

Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.

cals: 119kcal | fat: 3.06g | carbs: 20.91g | prot: 4.66g

Healthy sauce for brown rice or pasta.

view complete cookbook

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.