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benerdel
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benerdel
Start Weight:
(28 Dec 10) 185.0 lb
Current Weight:
(08 Mar 11) 173.5 lb
Goal Weight:
160.0 lb
following:
benerdel's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 11 Jan 11
benerdel's Weight History
view benerdel's complete history
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benerdel's Recent Food & Exercise
2 large Egg
1 serving trader joe's greek yogurt
1/2 avocado, NS as to Florida or California Avocados
Desk Work
Yard Work (gardening)
Housework
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