| April 2012 |
| Mon 2nd: |
1838 *
|
63%
|
fat: 60.92g |
| |
protein: 206.59g |
| |
carbs: 137.84g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
1092 *
|
38%
|
fat: 37.44g |
| |
protein: 92.58g |
| |
carbs: 94.77g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
1976 *
|
68%
|
fat: 82.39g |
| |
protein: 222.30g |
| |
carbs: 95.23g |
|
-
|
-
|
| Mon 17th: |
1843 *
|
64%
|
fat: 60.06g |
| |
protein: 211.11g |
| |
carbs: 113.18g |
|
-
|
-
|
| Tue 11th: |
1999 *
|
69%
|
fat: 82.75g |
| |
protein: 183.60g |
| |
carbs: 136.38g |
|
-
|
-
|
| Mon 10th: |
2272 *
|
78%
|
fat: 105.01g |
| |
protein: 195.20g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 4th: |
1998 *
|
69%
|
fat: 81.48g |
| |
protein: 226.14g |
| |
carbs: 101.71g |
|
-
|
-
|
| Mon 3rd: |
1824 *
|
63%
|
fat: 57.49g |
| |
protein: 242.37g |
| |
carbs: 87.20g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
2132 *
|
74%
|
fat: 84.32g |
| |
protein: 222.22g |
| |
carbs: 111.34g |
|
-
|
-
|
| Tue 20th: |
2024 *
|
70%
|
fat: 83.45g |
| |
protein: 217.23g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 12th: |
2017 *
|
70%
|
fat: 73.61g |
| |
protein: 223.84g |
| |
carbs: 113.45g |
|
-
|
-
|
| Thu 8th: |
1816 *
|
63%
|
fat: 50.92g |
| |
protein: 247.44g |
| |
carbs: 91.28g |
|
-
|
-
|
| Wed 7th: |
1948 *
|
67%
|
fat: 74.69g |
| |
protein: 232.74g |
| |
carbs: 83.31g |
|
-
|
-
|
| Tue 6th: |
1871 *
|
65%
|
fat: 74.85g |
| |
protein: 212.79g |
| |
carbs: 85.19g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
1850 *
|
64%
|
fat: 68.65g |
| |
protein: 219.08g |
| |
carbs: 88.47g |
|
-
|
-
|
| Thu 25th: |
2039 *
|
70%
|
fat: 95.20g |
| |
protein: 185.09g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 24th: |
2030 *
|
70%
|
fat: 77.71g |
| |
protein: 232.56g |
| |
carbs: 102.39g |
|
-
|
-
|
| Mon 22nd: |
1980 *
|
68%
|
fat: 88.98g |
| |
protein: 208.00g |
| |
carbs: 90.24g |
|
-
|
-
|
| Thu 18th: |
1865 *
|
64%
|
fat: 64.65g |
| |
protein: 227.71g |
| |
carbs: 91.96g |
|
-
|
-
|
| Mon 15th: |
2109 *
|
73%
|
fat: 65.97g |
| |
protein: 249.31g |
| |
carbs: 92.71g |
|
-
|
-
|
