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Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli Cuts

Nutrition Facts
Serving Size 2/3 cup cooked (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member huggable04 on 08 Apr 09.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 2/3 cup cooked serving of Green Giant Valley Fresh Steamers Broccoli Cuts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

100% Natural Valley Fresh Steamers Broccoli Florets
Broccoli & Baby Slim Carrots with Garlic Butter
Broccoli & Carrots with Garlic and Herbs
Broccoli & Cauliflower Medley
Broccoli & Cheese Sauce
Broccoli & Three Cheese Sauce
  find more green giant broccoli products

Related Vegetables from Green Giant:

Alfredo Vegetables
Antioxidant Blend Vegetables
Asparagus Spears
Baby Blend Mixed Vegetables
Baby Brussels Sprouts & Butter Sauce
Baby Cut Carrots Snack Pack
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

crittermom
on 02 July 2014
mpoissant
on 11 June 2014
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on 04 June 2014
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on 02 June 2014

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