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bellanonna

Start Weight:(05 Jan 14) 192.0 lb
Current Weight:(22 Jan 14) 185.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 2.9 lb a week
FatSecret member since: 29 Dec 09

bellanonna's Weight History

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bellanonna's Buddies

StevieC
on diet Mediterranean Diet
not sharing weight
 
Kinsey43
on diet Kinsey43's own diet
buddies only
bellanonna has 2 buddies


bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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bellanonna's journal

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05 January 2014

starting from today as five years ago for a brief period is no good to me now, but horrified to see that I was almost one stone lighter five years ago, ...
on diet low calorie diet  
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15 September 2010

I am back to where I started last Christmas, really have to try harder, will power is needed to put a stop on the bread and butter, cheeses and cream, ...
on diet low calorie diet  gaining 0.6 lb a week
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bellanonna's Recent Food & Exercise

  1 large Boiled Egg
  1 large Boiled Egg
  1 serving Trader Joe's English Soft Peppermints
  Walking (brisk) - 4/mph
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bellanonna's Groups

bellanonna's Recent Activity

bellanonna's Own Activity

recorded a weigh in at 185.0 lb.

bellanonna's Buddies

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Other Member Diet Recent Activity

deb_nash supported ace415's weigh in.
Shaddy_architect updated their Exercise Diary.
Leera07 updated their Exercise Diary.
cpain2000 recorded a weigh in at 169.5 lb.
Saucepan head updated their Food Diary.
jmluongo updated their Exercise Diary.
JovialJ commented on never2old's journal.
AldathaTe recorded a weigh in at 237.4 lb.
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