bellanonna

Start Weight:(11 Oct 15) 196.0 lb
Current Weight:(11 Oct 15) 196.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 4.9 lb a week

FatSecret member since: 29 Dec 09

bellanonna's Weight History


bellanonna's Buddies

MotherNurture
last weighin: gaining 0.7 lb a week Up
 
StevieC
not sharing weight
afaf 1961
last weighin: steady Steady
 
JillyJargon
last weighin: steady Steady
bellanonna has 4 buddies


bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members

low calorie diet


bellanonna's journal

11 October 2015

Giving up weight watchers as not worth the money for me, am now going it alone, dicipline needed. Want to be considerably thinner by Christmas. So need ...
on diet low calorie diet  

14 August 2015

Not good over the last few days and have put on weight so starting yet again today.
on diet low calorie diet  

bellanonna's Recent Food & Exercise

bellanonna's Recent Activity

bellanonna's Own Activity

No recent activity.

bellanonna's Buddies

MotherNurture supported Gigi39's Journal Entry.

Other Member Diet Recent Activity

abduraheem commented on nh444111's Journal Entry.
fred4win replied to Determined G's post - Need help with the site.
MoMo6700 recorded a Weigh In at 130.0 lb.
macavity55 recorded a Weigh In at 194.0 lb.
UmmBilal supported glen's Journal Entry.
spiritspell and benjaminbesaw are now buddies.
monkrf recorded a Weigh In at 143.7 lb.
Corina81 recorded a Weigh In at 203.8 lb.