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bellanonna

Start Weight:(11 Oct 15) 196.0 lb
Current Weight:(23 Sep 16) 189.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.1 lb a week
FatSecret member since: 29 Dec 09

bellanonna's Weight History

view bellanonna's complete history

bellanonna's Buddies

Mrs Maths
on diet Mrs Maths's own diet
last weighin: losing 10.5 lb a week Down
 
MotherNurture
on diet MotherNurture's own diet
not sharing weight
StevieC
on diet Mediterranean Diet
not sharing weight
 
afaf 1961
on diet afaf 1961's own diet
last weighin: steady Steady
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bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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bellanonna's journal

(2 comments)

11 October 2015

Giving up weight watchers as not worth the money for me, am now going it alone, dicipline needed. Want to be considerably thinner by Christmas. So need ...
on diet low calorie diet  
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14 August 2015

Not good over the last few days and have put on weight so starting yet again today.
on diet low calorie diet  
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bellanonna's Recent Food & Exercise

  1 serving Warburtons Wholemeal Rolls (64g)
  1 cup Beef Stew
  1 teacup Tea with Milk
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bellanonna's Recent Activity

bellanonna's Own Activity

bellanonna and Mrs Maths are now buddies.
bellanonna recorded a Weigh In at 189.0 lb.

bellanonna's Buddies

Mrs Maths recorded a Journal Entry.

Other Member Diet Recent Activity

darokan recorded a Weigh In at 242.5 lb.
tjbradders updated their Food Diary.
Arabella66 commented on Shynes23's Journal Entry.
Mr patrick leonard recorded a Weigh In at 180.0 lb.
applechiu recorded a Journal Entry.
Joelmel and warrenwinter are now buddies.
Scruff_1911 recorded a Weigh In at 319.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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