bellanonna
Joined December 2009
Posts
6
Following
3
Followers
5
Weight History

Start Weight
196.0 lb
Lost so far: 5.0 lb

Current Weight
191.0 lb
Performance: gaining 1.3 lb a week

Goal Weight
140.0 lb
Still to go: 51.0 lb

bellanonna's Weight History


Following

afaf 1961
last weighin: steady Steady
 
JillyJargon
last weighin: steady Steady
Camhodgkinson
last weighin: steady Steady
   


bellanonna's Cookbook

cals: 401kcal | fat: 5.89g | carbs: 45.85g | prot: 38.97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
view complete cookbook

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low calorie diet


bellanonna's journal

04 October 2016

a 2lb gain since last weigh in on the 23rd Sept - a weekend away in Norfolk involved a lot of walking, now back to a more sedentary lifestyle. Must e ...
on diet low calorie diet  

02 October 2016

Am starting today on a low calorie diet plan as am just under obese according to tables of weight, height, age etc. So am going to eat 1000 or less if ...
on diet low calorie diet  

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Other Member Diet Recent Activity

siavashkharasi supported From371to184's Journal Entry.
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cptmark recorded a Weight Entry at 237.6 lb.