bellanonna

Start Weight:(05 Jan 14) 192.0 lb
Current Weight:(18 May 15) 195.5 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 2.8 lb a week

FatSecret member since: 29 Dec 09

bellanonna's Weight History


bellanonna's Buddies

StevieC
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bellanonna has 1 buddy


bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members

low calorie diet


bellanonna's journal

05 April 2015

Now just under 14 stone as at 3 April 2015. Am determined not to get to 14 stone, am only half a pound under, but from now on have to go down, steadily.
on diet low calorie diet  

16 March 2010

Journal entries to start from beginning of April 2015, those before not applicable but cannot seem to remove the timed entry.
on diet low calorie diet  gaining 1.3 lb a week

bellanonna's Recent Food & Exercise

bellanonna's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

bellanonna's Recent Activity

bellanonna's Own Activity

bellanonna recorded a Weigh In at 195.5 lb.
bellanonna recorded a Weigh In at 197.5 lb.
bellanonna joined group 5:2 Lifestyle.
bellanonna recorded a Journal Entry.

bellanonna's Buddies

No recent activity.

Other Member Diet Recent Activity

marci67 recorded a Weigh In at 225.0 lb.
drgnlover updated their Food Diary.
BillyLoneWolf updated their Food Diary.
alexk24 recorded a Weigh In at 222.0 lb.
lindsayglover updated their Food Diary.
PrettyMetty supported iluvred's Journal Entry.
maryann1262 recorded a Weigh In at 263.0 lb.
Ireland14 recorded a Weigh In at 106.3 lb.