bellanonna

Start Weight:(22 Aug 15) 198.0 lb
Current Weight:(28 Aug 15) 193.8 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 4.9 lb a week

FatSecret member since: 29 Dec 09

bellanonna's Weight History


bellanonna's Buddies

StevieC
not sharing weight
 
afaf 1961
last weighin: steady Steady
JillyJargon
last weighin: steady Steady
   
bellanonna has 3 buddies


bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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Members

low calorie diet


bellanonna's journal

14 August 2015

Not good over the last few days and have put on weight so starting yet again today.
on diet low calorie diet  

03 February 2010

New weight loss programme to start from beginning of April 2015.
on diet low calorie diet  

bellanonna's Recent Food & Exercise

bellanonna's Recent Activity

bellanonna's Own Activity

bellanonna recorded a Weigh In at 193.8 lb.
bellanonna recorded a Weigh In at 198.0 lb.
bellanonna recorded a Weigh In at 198.0 lb.
bellanonna recorded a Weigh In at 198.0 lb.

bellanonna's Buddies

No recent activity.

Other Member Diet Recent Activity

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CatHerder commented on johncrumpton's Weigh In.
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FaluxBkk recorded a Weigh In at 211.6 lb.