Start Weight:(11 Oct 15) 196.0 lb
Current Weight:(11 Oct 15) 196.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 4.9 lb a week

FatSecret member since: 29 Dec 09

bellanonna's Weight History

bellanonna's Buddies

buddies only
not sharing weight
afaf 1961
last weighin: steady Steady
last weighin: steady Steady
bellanonna has 4 buddies

bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links


low calorie diet

bellanonna's journal

11 October 2015

Giving up weight watchers as not worth the money for me, am now going it alone, dicipline needed. Want to be considerably thinner by Christmas. So need ...
on diet low calorie diet  

14 August 2015

Not good over the last few days and have put on weight so starting yet again today.
on diet low calorie diet  

bellanonna's Recent Food & Exercise

bellanonna's Recent Activity

bellanonna's Own Activity

bellanonna recorded a Journal Entry and a Weigh In at 196.0 lb.

bellanonna's Buddies

No recent activity.

Other Member Diet Recent Activity

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