Start Weight:(28 Jun 15) 197.5 lb
Current Weight:(28 Jun 15) 198.0 lb
Goal Weight:133.0 lb
following: low calorie diet
performance: gaining 0.5 lb a week

FatSecret member since: 29 Dec 09

bellanonna's Weight History

bellanonna's Buddies

afaf 1961
last weighin: steady Steady
not sharing weight
last weighin: steady Steady
bellanonna has 3 buddies

bellanonna's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links


low calorie diet

bellanonna's journal

04 July 2015

A wonderful supper at Camilla's - a huge ribeye steak, fried courgettes, potatoes, salad and garlic butter plus two large glasses of wine - totally st ...
on diet low calorie diet  

02 July 2015

One day completed of only one meal at 6pm and two pieces of fruit during the day plus tea with whole milk and diet coke with no calores at all. So one ...
on diet low calorie diet  

bellanonna's Recent Food & Exercise

bellanonna's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

bellanonna's Recent Activity

bellanonna's Own Activity

bellanonna recorded a Journal Entry.
bellanonna updated their Food Diary.
bellanonna recorded a Journal Entry.
bellanonna updated their Food Diary.

bellanonna's Buddies

afaf 1961 and bellanonna are now buddies.

Other Member Diet Recent Activity

kclab updated their Food Diary.
JoZayoc2015 recorded a Weigh In at 234.2 lb.
kuwa2004 recorded a Weigh In at 134.0 lb.
tamzin79 recorded a Journal Entry.
lynnerobb updated their Food Diary.
jmansene recorded a Weigh In at 178.0 lb.
wholefoodnut commented on Scout1idf's Journal Entry.
cavejohnson recorded a Weigh In at 156.3 lb.