belitaart - Member

belitaart

Joined April 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 3.2 lb

Current Weight

181.8 lb
Performance: losing 2.6 lb a week

Goal Weight

155.0 lb

Still to go: 26.8 lb

belitaart's Weight History

cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g

Just a touch of cream makes this a luscious meal with bread and a salad.

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g

Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g

A wonderful soup, combining sweet and tart together. Quite heavenly.

cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g

A traditional favorite soup with an unforgettable taste.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

view complete cookbook

	1 serving Ferrero Ferrero Rocher Hazelnut Chocolates
	1 serving Kroger Sliced Mushrooms
	2 cups Baby Spinach
	Yoga
	Shopping
	Sitting