beachgranny321

Start Weight:(11 Feb 14) 312.0 lb
Current Weight:(03 Jul 14) 266.0 lb
Goal Weight:175.0 lb
following: beachgranny321's own diet
performance: losing 2.5 lb a week

FatSecret member since: 11 Feb 14

beachgranny321's Weight History


beachgranny321's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

beachgranny321's Latest Posts

Water Exercises
Im wonder the same thing water arobics also..Bad knees also...Shock
posted 23 May 2014, 15:33
beachgranny321 has submitted 1 post

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beachgranny321's journal

13 March 2014

added extra day at gym..
on diet beachgranny321's own diet  losing 0.9 lb a week

11 February 2014

weight loss surgery -01/21/14

beachgranny321's Recent Food & Exercise

beachgranny321's Groups

The Swim Team
A group for people who want to swim to lose weight.

beachgranny321's Recent Activity

beachgranny321's Own Activity

beachgranny321 recorded a Weigh In at 266.0 lb.
beachgranny321 recorded a Weigh In at 271.0 lb.

beachgranny321's Buddies

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Other Member Diet Recent Activity

waigani64 updated their Food Diary.
Shirley b. supported mwelcsh's Weigh In.
C67241 commented on Strong Irish Gal's Weigh In.
GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.