beachgranny321

Start Weight:(11 Feb 14) 312.0 lb
Current Weight:(02 Aug 14) 260.0 lb
Goal Weight:175.0 lb
following: beachgranny321's own diet
performance: losing 1.4 lb a week

FatSecret member since: 11 Feb 14

beachgranny321's Weight History


beachgranny321's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

beachgranny321's Latest Posts

Water Exercises
Im wonder the same thing water arobics also..Bad knees also...Shock
posted 23 May 2014, 15:33
beachgranny321 has submitted 1 post

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beachgranny321's journal

13 March 2014

added extra day at gym..
on diet beachgranny321's own diet  losing 0.9 lb a week

11 February 2014

weight loss surgery -01/21/14

beachgranny321's Recent Food & Exercise

beachgranny321's Groups

The Swim Team
A group for people who want to swim to lose weight.

beachgranny321's Recent Activity

beachgranny321's Own Activity

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Other Member Diet Recent Activity

scottygeez recorded a Journal Entry and a Weigh In at 148.5 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Trav2003 recorded a Weigh In at 176.0 lb.
smores4health updated their Food Diary.
doug0964 recorded a Weigh In at 255.0 lb.
Draglist commented on their Journal Entry.
lizh recorded a Weigh In at 230.0 lb.
PPendragon recorded a Weigh In at 186.1 lb.