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23 April 2015

Weigh-in: 171.6 lb lost so far: 3.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   gaining 1.4 lb a week

22 April 2015

Weigh-in: 171.6 lb lost so far: 3.4 lb still to go: 11.6 lb Diet followed reasonably well

21 April 2015

Weigh-in: 172.2 lb lost so far: 2.8 lb still to go: 12.2 lb Diet followed reasonably well

20 April 2015

Weigh-in: 172.2 lb lost so far: 2.8 lb still to go: 12.2 lb Diet followed reasonably well

18 April 2015

Weigh-in: 170.6 lb lost so far: 4.4 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   losing 4.2 lb a week

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bcbickford recorded a Weigh In at 171.6 lb.
bcbickford recorded a Weigh In at 171.6 lb.
bcbickford recorded a Weigh In at 172.2 lb.
bcbickford recorded a Weigh In at 172.2 lb.

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gingin40 updated their Exercise Diary.
dayberndt updated their Food Diary.
stinkygreg updated their Food Diary.
lbenedi added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Gilbert08 recorded a Weigh In at 124.4 lb.
playbluesguitar recorded a Weigh In at 240.0 lb.
50 Fit and Fabulous commented on their Weigh In.
Kitchy recorded a Weigh In at 364.0 lb.