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06 August 2015

Weigh-in: 165.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   losing 1.6 lb a week

30 July 2015

Weigh-in: 166.6 lb lost so far: 8.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   gaining 0.6 lb a week

29 July 2015

Weigh-in: 165.6 lb lost so far: 9.4 lb still to go: 10.6 lb Diet followed reasonably well

27 July 2015

Weigh-in: 167.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well

25 July 2015

Weigh-in: 166.2 lb lost so far: 8.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   losing 0.7 lb a week

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