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23 July 2014

Weigh-in: 171.4 lb lost so far: 3.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   gaining 0.6 lb a week

21 July 2014

Weigh-in: 170.4 lb lost so far: 4.6 lb still to go: 10.4 lb Diet followed reasonably well

18 July 2014

Weigh-in: 171.0 lb lost so far: 4.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet bcbickford's own diet   gaining 1.0 lb a week

17 July 2014

Weigh-in: 171.8 lb lost so far: 3.2 lb still to go: 11.8 lb Diet followed reasonably well

16 July 2014

Weigh-in: 172.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well

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bcbickford recorded a Weigh In at 171.4 lb.
bcbickford recorded a Weigh In at 170.4 lb.
bcbickford recorded a Weigh In at 171.0 lb.
bcbickford recorded a Weigh In at 171.8 lb.

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sngglebnny commented on DairyKing's Journal Entry.
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mummydee replied to Andy1999's post - Hello all.
Ansley Fowler recorded a Weigh In at 114.0 lb.
eac2112 recorded a Weigh In at 146.6 lb.
fflunch updated their Food Diary.