bcbickford

Start Weight:(14 Sep 10) 175.0 lb
Current Weight:(21 Jul 14) 170.4 lb
Goal Weight:160.0 lb
following: bcbickford's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Sep 10

bcbickford's Weight History



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bcbickford's journal

27 February 2014

started cla and carb shredder
on diet bcbickford's own diet  

03 February 2014

P90X3 Day 1
on diet bcbickford's own diet  

bcbickford's Recent Food & Exercise

bcbickford's Recent Activity

bcbickford's Own Activity

bcbickford recorded a Weigh In at 170.4 lb.
bcbickford recorded a Weigh In at 171.0 lb.
bcbickford recorded a Weigh In at 171.8 lb.
bcbickford recorded a Weigh In at 172.0 lb.

bcbickford's Buddies

No recent activity.

Other Member Diet Recent Activity

Omnicron updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ednil recorded a Weigh In at 176.9 lb.
Eagles 2012 submitted a diet Tip.
Socolova supported Rockiesfan's Journal Entry.
One Wing with Passion updated their Food Diary.
Christopher50000 recorded a Weigh In at 184.0 lb.
westcoastbroke recorded a Weigh In at 173.8 lb.