bbd1228

Start Weight:(14 Nov 10) 205.0 lb
Current Weight:(02 Mar 16) 197.4 lb
Goal Weight:197.0 lb
following: bbd1228's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Nov 10

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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bbd1228's journal

22 September 2014

195.2
on diet bbd1228's own diet  losing 0.6 lb a week

24 July 2014

198
on diet bbd1228's own diet  steady weight

bbd1228's Recent Food & Exercise

bbd1228's Recent Activity

bbd1228's Own Activity

No recent activity.

bbd1228's Buddies

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Other Member Diet Recent Activity

DBLWING supported bdmgoggins's Journal Entry.
TeresaMc recorded a Weigh In at 145.0 lb.
AZBob1956 recorded a Weigh In at 279.9 lb.
northernmusician commented on smartygirlCA's Journal Entry.
mahjohn commented on northernmusician's Journal Entry.
Josh Rael supported jkmass17's Weigh In.
IamLinny recorded a Journal Entry and a Weigh In at 223.0 lb.
bdmgoggins commented on their Journal Entry.