bbd1228

Start Weight:(14 Nov 10) 205.0 lb
Current Weight:(22 Sep 14) 195.2 lb
Goal Weight:197.0 lb
following: bbd1228's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 10

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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bbd1228's journal

22 September 2014

195.2
on diet bbd1228's own diet  losing 0.6 lb a week

24 July 2014

198
on diet bbd1228's own diet  steady weight

bbd1228's Recent Food & Exercise

bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weigh In at 200.2 lb.

bbd1228's Buddies

No recent activity.

Other Member Diet Recent Activity

mjnascimento recorded a Weigh In at 213.2 lb.
peter_langner recorded a Weigh In at 193.3 lb.
Havelj recorded a Weigh In at 176.2 lb.
Filip1234kisiel recorded a Weigh In at 118.6 lb.
kuwa2004 recorded a Weigh In at 127.6 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 186.5 lb.
natshkim recorded a Weigh In at 174.2 lb.
Chrisz1970 recorded a Weigh In at 157.9 lb.