bbd1228

Start Weight:(14 Nov 10) 205.0 lb
Current Weight:(03 Aug 16) 198.2 lb
Goal Weight:197.0 lb
following: bbd1228's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 29 Nov 10

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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bbd1228's journal

22 September 2014

195.2
on diet bbd1228's own diet  

24 July 2014

198
on diet bbd1228's own diet  

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