bbd1228

Start Weight:(14 Nov 10) 205.0 lb
Current Weight:(27 Jul 15) 194.6 lb
Goal Weight:197.0 lb
following: bbd1228's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 10

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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bbd1228's journal

22 September 2014

195.2
on diet bbd1228's own diet  losing 0.6 lb a week

24 July 2014

198
on diet bbd1228's own diet  steady weight

bbd1228's Recent Food & Exercise

bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Weigh In at 194.6 lb.
bbd1228 recorded a Weigh In at 199.4 lb.

bbd1228's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported FrankieBluEyes's Journal Entry.
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Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
ShawnMedeiros recorded a Journal Entry and a Weigh In at 186.8 lb.
iader joselorduy salas recorded a Weigh In at 179.7 lb.
kunsu recorded a Weigh In at 120.0 lb.
dpennel updated their Food Diary.