bbd1228
Joined November 2010
Posts
65
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 8.0 lb

Current Weight
197.0 lb
Performance: losing 2.8 lb a week

Goal Weight
197.0 lb
Still to go: 0 lb

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Members


bbd1228's journal

22 January 2018

16.4% BF
on diet bbd1228's own diet  

15 January 2018

16.9 BF
on diet bbd1228's own diet  

bbd1228's Recent Food & Exercise


bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weight Entry at 197.0 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 199.8 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 198.2 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 197.8 lb.

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Other Member Diet Recent Activity

jojo1956 recorded a Weight Entry at 199.0 lb.
Fartblossem supported 2426girl's Journal Entry.
rosio19 commented on sarahib94's Journal Entry.
Nancyp820 supported their Journal Entry.
bevigaby supported emilydiaz83's Journal Entry.
bexa raven commented on 2426girl's Journal Entry.
Tansy Gets Fit recorded a Journal Entry.
KIngsocrates recorded a Weight Entry at 430.1 lb.