bbd1228
Joined November 2010
Posts
47
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 9.6 lb

Current Weight
195.4 lb
Performance: losing 2.1 lb a week

Goal Weight
197.0 lb
Still to go: 1.6 lb

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Members


bbd1228's journal

18 September 2017

16.1% BF
on diet bbd1228's own diet  

11 September 2017

Back from vacation. 16.5% BF.
on diet bbd1228's own diet  

bbd1228's Recent Food & Exercise


bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weight Entry at 195.4 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 197.5 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 194.2 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 195.0 lb.

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Other Member Diet Recent Activity

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