bbd1228
Joined November 2010
Posts
74
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 1.2 lb

Current Weight
203.8 lb
Performance: Steady

Goal Weight
197.0 lb
Still to go: 6.8 lb

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Members


bbd1228's journal

16 April 2018

18.2% BF
on diet bbd1228's own diet  

09 April 2018

18.4% BF
on diet bbd1228's own diet  

bbd1228's Recent Food & Exercise


bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weight Entry at 203.8 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 203.8 lb.
bbd1228 recorded a Weight Entry at 204.0 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 206.8 lb.

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Other Member Diet Recent Activity

JLente supported mylahxandermom's Journal Entry.
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bleueyes1974 recorded a Journal Entry.
VictoriaDaniellee supported bleueyes1974's Journal Entry.
Android_25 updated their Exercise Diary.