bbd1228
Joined November 2010
Posts
85
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 4.0 lb

Current Weight
201.0 lb
Performance: gaining 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 11.0 lb

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members


bbd1228's journal

16 July 2018

26.1% BF
on diet bbd1228's own diet  

09 July 2018

26.0% BF
on diet bbd1228's own diet  

bbd1228's Recent Food & Exercise


bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weight Entry at 201.0 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 199.8 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 200.4 lb.
bbd1228 recorded a Weight Entry at 201.6 lb.

Following

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Other Member Diet Recent Activity

Linda RT is following SoCalPam.
more5 supported mikebelljr68's Journal Entry.
rosio19 supported Nidoqueen's Journal Entry.
melodeconner recorded a Weight Entry at 195.0 lb.
adefwebserver supported Jenibeann's Journal Entry.
moremail4carol supported Nidoqueen's Journal Entry.
tigger3995 recorded a Journal Entry.
barbaraperez1 recorded a Weight Entry at 127.9 lb.