Start Weight:(14 Nov 10) 205.0 lb
Current Weight:(01 Apr 14) 201.8 lb
Goal Weight:195.0 lb
following: bbd1228's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Nov 10

bbd1228's Weight History

bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links


bbd1228's journal

05 February 2013

on diet bbd1228's own diet  losing 0.2 lb a week

02 January 2012

Starting back after a 3 month sabatical.
on diet bbd1228's own diet  gaining 0.2 lb a week

bbd1228's Recent Food & Exercise

bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Weigh In at 201.8 lb.
bbd1228 recorded a Weigh In at 202.6 lb.

bbd1228's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC commented on kap328's Journal Entry.
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diegoeis recorded a Journal Entry and a Weigh In at 230.2 lb.
Torzie206 commented on Zakomark's Weigh In.
MomjjjaLou commented on Tracibru's Journal Entry.
cuppat recorded a Weigh In at 148.0 lb.