bbd1228
Joined November 2010
Posts
42
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 6.2 lb

Current Weight
198.8 lb
Performance: gaining 1.1 lb a week

Goal Weight
197.0 lb
Still to go: 1.8 lb

bbd1228's Weight History


bbd1228's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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bbd1228's journal

23 July 2017

16.6% body fat
on diet bbd1228's own diet  

09 July 2017

16.5% body fat.
on diet bbd1228's own diet  

bbd1228's Recent Food & Exercise


bbd1228's Recent Activity

bbd1228's Own Activity

bbd1228 recorded a Journal Entry and a Weight Entry at 198.8 lb.
bbd1228 recorded a Journal Entry and a Weight Entry at 196.6 lb.

Following

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Other Member Diet Recent Activity

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