| January 2024 |
| Wed 3rd: |
2087 *
|
110%
|
fat: 101.81g |
| |
protein: 120.34g |
| |
carbs: 177.79g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1105 *
|
58%
|
fat: 43.06g |
| |
protein: 76.09g |
| |
carbs: 107.00g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
340 *
|
18%
|
fat: 18.19g |
| |
protein: 29.21g |
| |
carbs: 13.50g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
1450 *
|
76%
|
fat: 87.91g |
| |
protein: 65.87g |
| |
carbs: 104.66g |
|
-
|
-
|
| Mon 11th: |
1734 *
|
91%
|
fat: 84.55g |
| |
protein: 134.37g |
| |
carbs: 124.10g |
|
-
|
-
|
| Sun 10th: |
1943 *
|
102%
|
fat: 91.48g |
| |
protein: 147.89g |
| |
carbs: 143.58g |
|
-
|
-
|
| Sat 9th: |
1848 *
|
97%
|
fat: 65.64g |
| |
protein: 152.34g |
| |
carbs: 119.53g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
981 *
|
52%
|
fat: 39.11g |
| |
protein: 108.55g |
| |
carbs: 57.32g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
477 *
|
25%
|
fat: 23.16g |
| |
protein: 47.64g |
| |
carbs: 19.68g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
2256 *
|
119%
|
fat: 69.18g |
| |
protein: 132.63g |
| |
carbs: 218.13g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
1091 *
|
57%
|
fat: 48.10g |
| |
protein: 97.70g |
| |
carbs: 74.10g |
|
-
|
-
|
| Tue 7th: |
1732 *
|
91%
|
fat: 66.75g |
| |
protein: 157.70g |
| |
carbs: 109.79g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
860 *
|
45%
|
fat: 37.00g |
| |
protein: 87.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
857 *
|
45%
|
fat: 24.03g |
| |
protein: 112.59g |
| |
carbs: 55.89g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
1733 *
|
91%
|
fat: 67.19g |
| |
protein: 113.32g |
| |
carbs: 184.92g |
|
-
|
-
|
| Mon 4th: |
1887 *
|
99%
|
fat: 53.54g |
| |
protein: 93.16g |
| |
carbs: 267.95g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
951 *
|
50%
|
fat: 23.92g |
| |
protein: 109.93g |
| |
carbs: 76.76g |
|
-
|
-
|
| Sat 17th: |
310 *
|
16%
|
fat: 11.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 15th: |
1668 *
|
88%
|
fat: 73.21g |
| |
protein: 135.40g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 14th: |
1823 *
|
96%
|
fat: 66.18g |
| |
protein: 128.40g |
| |
carbs: 187.83g |
|
-
|
-
|
