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battszy 79
battszy 79
Joined July 2015
Posts
17
Following
1
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
50.0 lb
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battszy 79's Weight History
view battszy 79's complete history
Following
Samantha Vickery
last weighin:
losing 0.2 lb a week
battszy 79's Cookbook
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
cals: 325kcal | fat: 1.85g | carbs: 60.03g | prot: 21.90g
One Pot Black-eyed Peas and Kale
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
cals: 322kcal | fat: 16.13g | carbs: 7.71g | prot: 35.82g
Mexican Style Soup
A low carb semi-spicy soup topped with grated cheese.
view complete cookbook
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battszy 79's Recent Food & Exercise
1 serving Splenda No Calorie Sweetener Packets
4 tbsps Cream (Half & Half)
1 serving Arby's Coffee (Regular)
Walking (slow) - 2/mph
Basketball
Bicycling (slow) - 11/mph
view diet calendar