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batchelor23
batchelor23
Joined September 2010
Posts
5
Following
0
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Weight History
Start Weight
225.0 lb
Lost so far:
4.0 lb
Current Weight
221.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
195.0 lb
Still to go:
26.0 lb
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batchelor23's Weight History
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batchelor23's Cookbook
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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batchelor23's Recent Food & Exercise
1 serving Light & Fit 0% Plus - Strawberry
1 serving Spring Mix Salad
1/2
large
Yellow Sweet Peppers
Driving
Desk Work
Walking (brisk) - 4/mph
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