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bagginz
bagginz
Joined July 2010
Posts
22
Following
0
Followers
1
Weight History
Start Weight
193.3 lb
Lost so far:
23.8 lb
Current Weight
169.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
152.1 lb
Still to go:
17.4 lb
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bagginz's Weight History
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bagginz's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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bagginz's Recent Food & Exercise
1 serving rice crackers
1
small
carrot
1 cup milk
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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