babsy1026 - Member

babsy1026

Joined March 2010

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Weight History

Start Weight

293.0 lb

Lost so far: 10.0 lb

Current Weight

283.0 lb
Performance: losing 0.8 lb a week

Goal Weight

243.0 lb

Still to go: 40.0 lb

babsy1026's Weight History

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g

Lightened up version of a favorite classic recipe.

cals: 267kcal | fat: 5.63g | carbs: 37.61g | prot: 18.83g

A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

view complete cookbook

	1/2 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
	1 medium Bananas
	1 Mango