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babau11
babau11
Joined February 2013
Posts
77
Following
2
Followers
0
Weight History
Start Weight
272.7 lb
Lost so far:
3.3 lb
Current Weight
269.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
264.6 lb
Still to go:
4.9 lb
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babau11's Weight History
view babau11's complete history
Following
deborahmartini
last weighin:
losing 0.8 lb a week
manoela campos
last weighin:
gaining 0.2 lb a week
babau11's Cookbook
cals: 10kcal | fat: 0.65g | carbs: 1.09g | prot: 0.08g
Patê de Cenoura
Um ótimo acompanhamentos para torradas, lanches e almoço.
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 104kcal | fat: 3.50g | carbs: 14.96g | prot: 5.33g
Berinjela ao Forno
Fácil e rápido.
cals: 348kcal | fat: 7.79g | carbs: 56.58g | prot: 11.19g
Arroz de Forno
Arroz pré-cozido e assado no forno.
cals: 98kcal | fat: 5.13g | carbs: 8.05g | prot: 6.45g
Berinjela ao Forno Light
Berinjela para comer sem culpa.
view complete cookbook
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babau11's Recent Food & Exercise
1
medium
Pêssegos
1
medium
Maçã
2 bananas Banana Nanica
Stairs (Climbing Stairs)
Swimming (slow)
Desk Work
view diet calendar