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10 February 2015

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   gaining 4.7 lb a week

07 February 2015

Weigh-in: 171.0 lb lost so far: 2.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

31 January 2015

Weigh-in: 171.0 lb lost so far: 2.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 1.8 lb a week

29 January 2015

Weigh-in: 172.0 lb lost so far: 1.0 lb still to go: 12.0 lb Diet followed reasonably well

27 January 2015

Weigh-in: 172.0 lb lost so far: 1.0 lb still to go: 12.0 lb Diet followed reasonably well

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Tassos67 updated their Exercise Diary.
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