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averyfam
averyfam
Joined November 2009
Posts
29
Following
0
Followers
0
Weight History
Start Weight
229.0 lb
Lost so far:
26.6 lb
Current Weight
202.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
47.4 lb
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averyfam's Weight History
view averyfam's complete history
averyfam's Latest Member Challenges
78
Low Carb Reduce Weight!
status:
Completed
ended:
05 Dec 10
view progress
view all averyfam's challenges
averyfam's Cookbook
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
view complete cookbook
averyfam's Latest Posts
Soggy, Soft & Squishy!
I've been a silent lurker on fs for about a year. Love this thread and the sense of humor that permeates ! Hopefully I'll be able to find y'all again! Been two weeks back on "program" after slacking since mid July. Working on re-losing the 18 pounds I gained.
But I am 2 weeks on and back in stride! Yeah me!
posted
25 Oct 2010, 17:37
averyfam has submitted 1 post
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averyfam's Recent Food & Exercise
1 serving Sliced Pepperoni
2
thick slices
corned beef
1/4
head medium
cabbage
Housework
Shopping
Driving
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