austinrafael
Joined July 2010
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Posts
15
Following
0
Followers
0
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Weight History
Start Weight
225.0 lb
Lost so far:
6.4 lb
Current Weight
218.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
190.0 lb
Still to go:
28.6 lb
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I'll be 35 this year, and having worked a desk job for 16 years now - these pounds don't want to go anywhere. I am watching my caloric intake now, and it's helped me become more conscious about the everyday things that destroy your planning. I'm talking to you, chips and salsa.
Anyway, signed up on this website about a week ago and I gotta say - I like it. The blackberry app makes it easy to synch stuff as I eat and "exercise". Gotta get better about that.
I'll see you all on the trails...
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austinrafael's Weight History
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Other Related Links
Members
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austinrafael's Groups
Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.
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