ataloss - Member

ataloss

Joined April 2011

Posts

Following

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Weight History

Start Weight

151.0 lb

Lost so far: 4.5 lb

Current Weight

146.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 21.5 lb

ataloss's Weight History

How do you enter a food's nutritional value if you can't find it?
Ah hah! Thank you! New food added & much appreciated.

posted 18 Apr 2011, 17:56

How do you enter a food's nutritional value if you can't find it?
Hi,

I'm new and want to enter my specific protein powder in here. Can anyone please tell me how to do that?

Thank you!!

posted 18 Apr 2011, 16:50

ataloss has submitted 2 posts

	1/4 serving Emeril's Vegetarian Chili
	1 serving Roasted Red Pepper Hummus
	1 serving Trail Mix Bagel
	Pilates
	Stretching (yoga)
	Conditioning exercise (health club)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.