Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > assadimx

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

assadimx

Start Weight:	(21 Jun 12) 143.3 lb
Current Weight:	(31 Dec 12) 133.8 lb
Goal Weight:	125.7 lb

following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 21 Jun 12

assadimx's Weight History

view assadimx's complete history

Other Related Links

Members

journals

forums

tips

Calorie Count

info

recipes

members

assadimx's journal

24 June 2012

yesterday I was really bad. I did not follow my diet but thank god my weight did not changed. I am still 64.6 kg

on diet Calorie Count

view complete journal

assadimx's Recent Food & Exercise

	1 regular slice bread
	1 coffee
	10 g honey
	Shopping
	Driving
	Sitting

view diet calendar

assadimx's Recent Activity

assadimx's own activity

No recent activity.

assadimx's Buddies

No recent activity.

Other Member Diet Recent Activity

	OBoyd updated their Exercise Diary.
	sunluvinisland girl recorded a weigh in at 182.4 lb.
	Zryan93 recorded a weigh in at 268.5 lb.
	Sunshine 2012 recorded a weigh in at 159.0 lb.
	Yrfin updated their Food Diary.
	1man1mountain recorded a weigh in at 218.7 lb.
	MiriamSilver updated their Exercise Diary.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .