aspodell

Start Weight:(18 Jun 12) 162.2 lb
Current Weight:(26 Nov 12) 164.0 lb
Goal Weight:145.0 lb
following: aspodell's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jun 12

aspodell's Weight History



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aspodell's journal

01 July 2012

not going like I want.
on diet aspodell's own diet  

24 June 2012

started pills
on diet aspodell's own diet  

aspodell's Recent Food & Exercise

aspodell's Recent Activity

aspodell's Own Activity

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Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
jrali1us recorded a Weigh In at 181.0 lb.
Milesarc88 updated their Food Diary.
peachesNcreame commented on Alea Bentley's Journal Entry.
dnarvas recorded a Weigh In at 176.0 lb.
arnie brooks recorded a Weigh In at 215.0 lb.
jjmd4low recorded a Journal Entry and a Weigh In at 184.5 lb.