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aspodell
aspodell
Joined June 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
162.2 lb
Lost so far:
1.8 lb
Current Weight
164.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
19.0 lb
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aspodell's Weight History
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aspodell's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
1 serving chocolate fudge protein shake
1 serving Fat Free Milk
Sitting
Exercise machine (slow)
Swimming (slow)
view diet calendar
