aspodell

Start Weight:(18 Jun 12) 162.2 lb
Current Weight:(26 Nov 12) 164.0 lb
Goal Weight:145.0 lb
following: aspodell's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jun 12

aspodell's Weight History



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aspodell's journal

01 July 2012

not going like I want.
on diet aspodell's own diet  losing 1.4 lb a week

24 June 2012

started pills
on diet aspodell's own diet  

aspodell's Recent Food & Exercise

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Other Member Diet Recent Activity

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NinjaVol1 recorded a Weigh In at 143.5 lb.