Start Weight:(18 Jun 12) 162.2 lb
Current Weight:(26 Nov 12) 164.0 lb
Goal Weight:145.0 lb
following: aspodell's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jun 12

aspodell's Weight History

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aspodell's journal

01 July 2012

not going like I want.
on diet aspodell's own diet  losing 1.4 lb a week

24 June 2012

started pills
on diet aspodell's own diet  

aspodell's Recent Food & Exercise

aspodell's Recent Activity

aspodell's Own Activity

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aspodell's Buddies

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Other Member Diet Recent Activity

Strong Irish Gal supported ClassicRocker's Journal Entry.
LadyBea40 commented on ClassicRocker's Journal Entry.
Marisa D updated their Exercise Diary.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
Quietnmindful recorded a Journal Entry and a Weigh In at 175.0 lb.
moanakairaurau recorded a Journal Entry and a Weigh In at 168.9 lb.
Deb_N supported SherrieC's Weigh In.
Rnoull recorded a Weigh In at 220.2 lb.