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ashbrydon
ashbrydon
Joined February 2013
Posts
106
Following
0
Followers
5
Weight History
Start Weight
276.9 lb
Lost so far:
28.4 lb
Current Weight
305.3 lb
Performance:
losing 2.9 lb a week
Goal Weight
176.4 lb
Still to go:
129.0 lb
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ashbrydon's Weight History
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ashbrydon's Recent Food & Exercise
2 regular slices Toasted Multigrain Bread
1 serving Coke Zero (375 ml)
1 serving Gourmet Beef Lasagne
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Boxing
view diet calendar
