Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ascenlis
ascenlis
Joined August 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
12.0 lb
Current Weight
209.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
29.0 lb
Follow
ascenlis's Weight History
view ascenlis's complete history
ascenlis's Latest Member Challenges
317
Drink Up 2012
status:
Completed
ended:
10 Sep 12
view progress
view all ascenlis's challenges
Other Related Links
Members
Members
Forums
ascenlis's Recent Food & Exercise
2 large Boiled Egg
20 seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 cup 2% Fat Milk
Conditioning exercise (health club)
Boxing
Dance (fast step, aerobic)
view diet calendar