asalata - Member

asalata

Joined March 2010

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Following

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Weight History

Start Weight

182.4 lb

Lost so far: 1.4 lb

Current Weight

181.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 21.0 lb

asalata's Weight History

	1/2 serving pita chips
	1 cup Milk (Nonfat)
	1 serving bariatric advantage
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Yard Work (gardening)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.