Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
armandoquintal
armandoquintal
Joined October 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
60.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
20.0 lb
Follow
armandoquintal's Weight History
view armandoquintal's complete history
Other Related Links
Members
Members
Forums
armandoquintal's Recent Food & Exercise
2 servings Silk Pure Almond Milk - Unsweetened Original
80 g Oats
1 serving Organic High Fiber Coconut Flour
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar