aomori - Member

aomori

Joined June 2009

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Weight History

Start Weight

152.0 lb

Lost so far: 23.6 lb

Current Weight

175.6 lb
Performance: losing 3.3 lb a week

Goal Weight

130.0 lb

Still to go: 45.6 lb

I'm 27 and in the Air National Guard. Married with two kids and have little time to eat properly everyday.

aomori's Weight History

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Active Lifestyle Challenge

status:	Completed
ended:	17 Jun 09
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aomori's Latest Posts

Can you drink protein shakes in phase one
Thanks for all the replies! I'm in the military and have two little ones to get ready in the mornings. I love oatmeal, however right after I eat it, I get super hungry! I want to reduce my snacking, even if it's fruits and veggies. I think I will make the pancakes at night and then nuke'em when it get to work. Doesn't sound all that yummy but I guess most diets aren't in the begininng, huh? Thanks for the comments!

posted 10 Jun 2009, 16:02

Can you drink protein shakes in phase one
I'm new to the diet and wanted to know if we can and if so, what are some of the powders that I can get. I know most of them taste horrible but it's better than skipping breakfast. Thanks in advance Smile

posted 07 Jun 2009, 13:37

aomori has submitted 2 posts

aomori's Recent Food & Exercise

	1 serving Aunt Jemima Butter Rich Syrup
	1 patty Hash Brown (from Frozen)
	1 serving StarKist Foods Tuna Creations Jalapeno

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aomori's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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