This Challenge ended 9 years ago

About this Challenge:

Do fun filled activities (dance aerobic, gardening, etc) for 30 minutes everyday.

Final Challenge Progress Results

michellie Total Progress: 2.59 %  (Down 7.0 lb)
Jazmin310 Total Progress: 2.04 %  (Down 5.0 lb)
i82much Total Progress: 2.03 %  (Down 4.8 lb)
88mikewife Total Progress: 1.60 %  (Down 3.0 lb)
indy1522 Total Progress: 1.44 %  (Down 2.0 lb)
ceeceem Total Progress: 1.36 %  (Down 2.4 lb)
linsay Total Progress: 1.33 %  (Down 2.0 lb)
shanintia Total Progress: 1.27 %  (Down 2.0 lb)
dinas Total Progress: 1.16 %  (Down 2.0 lb)
dumplingirl Total Progress: 0.77 %  (Down 1.4 lb)
lilbittz Total Progress: 0.74 %  (Down 1.5 lb)
cicil Total Progress: 0.69 %  (Down 0.7 lb)
misskaylag Total Progress: 0.54 %  (Down 1.0 lb)
ajnuat22 Total Progress: 0.51 %  (Down 1.0 lb)
elffkin Total Progress: 0.49 %  (Down 1.0 lb)
txkitty Total Progress: 0.46 %  (Down 0.8 lb)
normasuzanne Total Progress: 0.00 %  (Steady 0 lb)
joanna604 Total Progress: 0.00 %  (Steady 0 lb)
loren0285 Total Progress: 0.37 %  (Up 1.0 lb)
Carmella Bailey Total Progress: 2.99 %  (Up 7.0 lb)

Completed Mini-Challenges

Days 1 to 7

Eat fruits everyday, drink plain water at least 8 glass a day.

Guidelines:
AVOID CHOCOLATES, CAKES, CARBONATED DRINKS, ALCOHOL By end of the week, there should be some shedding of those unnecessary weight.
80% Successful

Latest Results Feedback

Failed: 17 Jun 09 by normasuzanne
"I have'nt started."
Failed: 16 Jun 09 by indy1522
"well this weekend had to bdays so i didnt follow diet."


Days 1 to 7

Be active

Guidelines:
Move about more (e.g. put that TV remote nearest to the TV, go and get it if you want to flip the channel)
91% Successful

Latest Results Feedback

Successful: 16 Jun 09 by indy1522
"have walked more"
Failed: 14 Jun 09 by misskaylag
"Worked to much this week. Need to make sure that I take at least some time ..."
Successful: 12 Jun 09 by ceeceem
"I have been walking to work and home again and each way is about 45 minutes"


Days 1 to 7

Passively active

Guidelines:
Even while sitting, do the abdominal exercise for 5 minute on each cycle (for say 15-20 minutes of every hour we sit)
40% Successful

Latest Results Feedback

Failed: 17 Jun 09 by normasuzanne
"I have'nt started."
Failed: 14 Jun 09 by misskaylag
"Didn't do well on this one."


Days 1 to 7

Jot down the activity

Guidelines:
Please note the 30 minutes activity that you do daily, so we can see what the ranges of our activity at the end of the week.
82% Successful

Latest Results Feedback

Successful: 17 Jun 09 by 88mikewife
"yoga"
Failed: 17 Jun 09 by normasuzanne
"I have'nt started."
Successful: 17 Jun 09 by lilbittz
"3 hours of walking and 1 hour of gardening (digging and planting in clay ..."
Successful: 17 Jun 09 by linsay
"My hubby bought me the Wii Active game & I absolutely love it. I even ..."


Latest Challenge Posts

DAY 1 End
How's everyone doing?. My sweet tooth is running me out. Willpower is required here...
by hummie on 11 Jun 09 11:11 PM
GET READY!
Hi Everyone. Thanks for making yourselves part of of this challenge. We have to remind ourselves of to be strong and get ourselves moving. The sweet food has to be out this one week and hope we shall find ...
by hummie on 10 Jun 09 09:24 PM
WELCOME
Thanks for taking up this challenge.Please feel free to chip in ideas on how to make us live actively and not waiting for those sweat drenching 30 minutes so we can add in our mini challenge. Its all ...
by hummie on 06 Jun 09 06:53 AM
Exercise / activities
The activities in this challenge,I thought should be based on our own understanding of our health and body limitation. But at the same time it should be able to produce sweat and make us happy at the end ...
by hummie on 04 Jun 09 04:04 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 18 June 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Jun 09
duration: 7 Days
reporting: Daily
participants: 50
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: hummie
created: 03 June 2009

All Mini-challenges:

1. Eat fruits everyday, drink plain water at least 8 glass a day. ( days 1 to 7 )
2. Be active ( days 1 to 7 )
3. Passively active ( days 1 to 7 )
4. Jot down the activity ( days 1 to 7 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Teams 0.31 %  (Down 29.7 lb)
 Blue 0.74 %  (Down 18.2 lb)
 Red 0.04 %  (Down 1.0 lb)
 Green 0.42 %  (Down 10.2 lb)
 Yellow 0.01 %  (Down 0.3 lb)
view day 7 details

Day 6:

All Teams 0.28 %  (Down 26.4 lb)
 Blue 0.37 %  (Down 9.2 lb)
 Red 0.04 %  (Down 1.0 lb)
 Green 0.41 %  (Down 10.0 lb)
 Yellow 0.26 %  (Down 6.3 lb)
view day 6 details

Day 5:

All Teams 0.23 %  (Down 22.4 lb)
 Blue 0.35 %  (Down 8.6 lb)
 Red 0.04 %  (Up 1.0 lb)
 Green 0.36 %  (Down 8.8 lb)
 Yellow 0.25 %  (Down 6.0 lb)
view day 5 details

Day 4:

All Teams 0.22 %  (Down 21.6 lb)
 Blue 0.40 %  (Down 9.8 lb)
 Red 0.00 %  (Steady 0 lb)
 Green 0.32 %  (Down 7.8 lb)
 Yellow 0.17 %  (Down 4.0 lb)
view day 4 details

Day 3:

All Teams 0.17 %  (Down 16.0 lb)
 Blue 0.29 %  (Down 7.2 lb)
 Red 0.00 %  (Steady 0 lb)
 Green 0.28 %  (Down 6.8 lb)
 Yellow 0.08 %  (Down 2.0 lb)
view day 3 details

Day 2:

All Teams 0.17 %  (Down 16.6 lb)
 Blue 0.32 %  (Down 7.8 lb)
 Red 0.00 %  (Steady 0 lb)
 Green 0.28 %  (Down 6.8 lb)
 Yellow 0.08 %  (Down 2.0 lb)
view day 2 details

Day 1:

All Teams 0.11 %  (Down 10.8 lb)
 Blue 0.15 %  (Down 3.8 lb)
 Red 0.00 %  (Steady 0 lb)
 Green 0.21 %  (Down 5.0 lb)
 Yellow 0.08 %  (Down 2.0 lb)
view day 1 details

Latest Photos


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