anybodyinthere

Start Weight:(21 Jan 14) 235.8 lb
Current Weight:(21 Jan 14) 235.8 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 0.9 lb a week

Well into my 31st year, I finally connected healthy eating and exercise with living better not just looking better and, though it's taken me a while, the lesson seems to have stuck. So, I'm reacquainting myself with delicious healthy foods that leave me satisfied instead of starving and enjoyable physical activities that leave me energized instead of exhausted. It's amazing how big an impact the simplest changes can have on the state of both my mind and body. It's shaping up to be a challenging and rewarding journey.

FatSecret member since: 30 May 12

anybodyinthere's Weight History



Other Related Links

Members

Calorie Count


anybodyinthere's Recent Food & Exercise

anybodyinthere's Recent Activity

anybodyinthere's Own Activity

No recent activity.

anybodyinthere's Buddies

No recent activity.

Other Member Diet Recent Activity

I_Eat_Therefore commented on chesgreen's Journal Entry.
slemo58 recorded a Journal Entry and a Weigh In at 168.0 lb.
Jevon Williams recorded a Journal Entry.
nyashmyash1 commented on their Journal Entry.
Nonna Mimi recorded a Weigh In at 156.6 lb.
warrenwinter commented on foxfire101260's Weigh In.
VeggieJunkie commented on their Journal Entry.
javaman222 updated their Food Diary.