anotherusername

Start Weight:(20 Aug 14) 140.0 lb
Current Weight:(20 Aug 14) 140.0 lb
Goal Weight:115.0 lb
following: Fat Flush Plan
performance: gaining 0.2 lb a week

FatSecret member since: 04 Aug 09

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427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
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5
  JUDDD
status: Completed
ended: 23 Jan 12
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EvaD
on diet Atkins
last weighin: losing 1.3 lb a week Down
   
anotherusername has 1 buddy



anotherusername's Latest Posts

What foods maximize protein intake?
ISOPURE is a CLEAR ready-to-drink protien in many flavors. The taste is only ok (a milk aftertaste) but I think it is so much easier to drink than thick shakes. There are 40 grams of protien in one bottle and ZERO carbs! It is my absolute fave!!
posted 12 Oct 2011, 19:21
anotherusername has submitted 1 post

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Fat Flush Plan Recent Activity

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