Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anisa0124
anisa0124
Joined August 2017
Posts
61
Following
20
Followers
15
Weight History
Start Weight
211.6 lb
Lost so far:
63.9 lb
Current Weight
147.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
143.3 lb
Still to go:
4.4 lb
Follow
anisa0124's Weight History
view anisa0124's complete history
anisa0124's Latest Member Challenges
45
Daily Accountability 2021-#42
status:
Completed
ended:
18 Oct 21
view progress
40
Daily Accountability 2021-#41
status:
Completed
ended:
11 Oct 21
view progress
view all anisa0124's challenges
Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
Chardy_nay
last weighin:
gaining 0.1 lb a week
Unicorns_Exist
last weighin:
losing 7.7 lb a week
Nikina70
last weighin:
losing 2.4 lb a week
view all
anisa0124's Cookbook
cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
view complete cookbook
Other Related Links
Members
Members
Forums
anisa0124's Recent Food & Exercise
3 servings Lancewood Full Cream Processed Cheddar Cheese Slices
1
medium
Naartjie
2 servings Chicken Licken Hot Wings
GRIT
Boxing
High Intensity Interval Training (HIIT)
view diet calendar
anisa0124's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
South Africa
A South African Diets Support Group
5:2 Eat, Fast, Live Longer Diet
The diet on everyones lips (and hips) this year is the 5:2 diet.
South Africa....let's unite
All South Africans let's get together, form a group and motivate each other to get rid of the unwanted kilo's
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
view all anisa0124's groups
