Date started: 01 Dec 17

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 191.8 lb
24 Apr 24	154.8 lb	Reasonably Well
01 Apr 24	154.3 lb	Reasonably Well
08 Dec 23	119.9 lb	Reasonably Well
06 Dec 23	120.8 lb	Reasonably Well
29 Nov 23	124.1 lb	Reasonably Well
15 Nov 23	123.5 lb	Reasonably Well
20 Oct 23	125.0 lb	Reasonably Well
28 Sep 23	127.6 lb	Reasonably Well
27 Sep 23	128.3 lb	Reasonably Well
25 Sep 23	130.5 lb	Reasonably Well
26 Aug 23	124.6 lb	Reasonably Well
14 Aug 23	127.9 lb	Reasonably Well
12 Aug 23	128.7 lb	Reasonably Well
09 Aug 23	131.2 lb	Reasonably Well
07 Aug 23	132.3 lb	Reasonably Well
01 Aug 23	145.5 lb	Reasonably Well
18 Jun 23	120.4 lb	Reasonably Well
05 Jun 23	131.4 lb	Reasonably Well
21 May 23	124.8 lb	Reasonably Well
02 May 23	125.0 lb	Reasonably Well
01 May 23	126.5 lb	Reasonably Well
21 Mar 23	119.0 lb	Reasonably Well
01 Mar 23	123.5 lb	Reasonably Well
02 Feb 23	125.7 lb	Reasonably Well
14 Mar 22	110.0 lb	Reasonably Well
23 Dec 21	112.4 lb	Reasonably Well
13 Nov 21	113.3 lb	Reasonably Well
01 Nov 21	119.9 lb	Reasonably Well
03 Sep 21	123.2 lb	Reasonably Well
04 Jul 21	126.1 lb	Reasonably Well
02 Jun 21	127.2 lb	Reasonably Well
17 May 21	129.0 lb	Reasonably Well
23 Apr 21	131.8 lb	Reasonably Well
12 Apr 21	133.8 lb	Reasonably Well
02 Mar 21	135.4 lb	Reasonably Well
25 Feb 21	137.3 lb	Reasonably Well
23 Feb 21	139.1 lb	Reasonably Well
22 Feb 21	139.8 lb	Reasonably Well
11 Feb 21	145.5 lb	Reasonably Well
26 Jan 21	138.5 lb	Reasonably Well
14 Jan 21	138.7 lb	Reasonably Well
01 Jan 21	140.9 lb	Reasonably Well
31 Dec 20	143.1 lb	Reasonably Well
28 Dec 20	145.3 lb	Reasonably Well
16 Dec 20	143.3 lb	Reasonably Well
10 Jun 20	150.8 lb	Reasonably Well
27 May 20	152.3 lb	Reasonably Well
20 May 20	154.3 lb	Reasonably Well
01 Apr 20	147.3 lb	Reasonably Well
30 Mar 20	148.4 lb	Reasonably Well
16 Jan 20	148.4 lb	Reasonably Well
11 Dec 19	152.1 lb	Reasonably Well
03 Dec 19	154.3 lb	Reasonably Well
01 Feb 19	145.5 lb	Reasonably Well
07 Jan 19	147.7 lb	Reasonably Well
03 Dec 18	143.3 lb	Reasonably Well
13 Nov 18	143.7 lb	Reasonably Well
11 Oct 18	142.9 lb	Reasonably Well
23 Sep 18	144.8 lb	Reasonably Well
17 Sep 18	145.5 lb	Reasonably Well
14 Aug 18	147.7 lb	Reasonably Well
02 Aug 18	148.6 lb	Reasonably Well
18 Jul 18	147.7 lb	Reasonably Well
13 Jun 18	149.3 lb	Reasonably Well
08 Jun 18	149.9 lb	Reasonably Well
25 May 18	151.7 lb	Reasonably Well
25 Apr 18	152.3 lb	Reasonably Well
24 Apr 18	153.2 lb	Reasonably Well
21 Apr 18	154.3 lb	Reasonably Well
25 Mar 18	156.3 lb	Reasonably Well
15 Mar 18	156.3 lb	Reasonably Well
13 Mar 18	157.0 lb	Reasonably Well
09 Mar 18	159.4 lb	Reasonably Well
23 Feb 18	160.3 lb	Reasonably Well
21 Feb 18	160.9 lb	Reasonably Well
18 Feb 18	161.6 lb	Reasonably Well
17 Feb 18	162.3 lb	Reasonably Well
13 Feb 18	162.7 lb	Reasonably Well
22 Jan 18	164.0 lb	Reasonably Well
12 Jan 18	165.3 lb	Reasonably Well
08 Jan 18	170.0 lb	Reasonably Well
01 Dec 17	191.8 lb	Reasonably Well

Date started: 13 Sep 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 190.9 lb
13 Sep 17	190.9 lb	Reasonably Well