About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Clean Eating the UNHEALTHY Truth a R.D. Perspective
Mind blown! I never thought of it this way! She rips apart Panera Bread's clean eating campaign. :shock: https://www.youtube.com/watch?...
by floodjlc on 11 Aug 16 01:13 PM
I'm really close to my goal having lost 43.2KG so I'm now on IIFMM diet but I'm struggling to find yummy recipes which have flavour, chicken and fit my macros. Its only week 1 of 11 and I& ...
by randabradley on 06 Aug 16 02:35 AM
How to beat the weekend eating
I Roche, you have long way to go so it might be more realistic to allow one cheat meal a week for now and then when you are closer to your goal or plateau then you might want to do a 7 day week limited ...
by randabradley on 06 Aug 16 02:29 AM
Hi there everyone, I just wanted to say hello as I've just signed up to fatsecret. I'm a Brit abroad and have been travelling for the past two years - in that time my weight has shot up by 12 ...
by kirkyloon on 04 Aug 16 05:26 PM
Exactly 25lbs to loose - Eat Clean and Exercise - Starting 08-08-2016
I have done all sorts when it comes to loosing weight. I think now, its time to actually make it a lifestyle. There is a saying that what ever you do for 21days, you somehow get used to it so I would like ...
by Fosky on 04 Aug 16 08:32 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5744
created: 27 July 2008

Latest Photos

by michaelchan900
no comments

gonna lose it
by Aimeejune
no comments

by jcasper1983
no comments

by RaSeeker
no comments

Newest Group Members

Jodie Bishop
buddies only
buddies only
DJ Xfixi8
last weighin: losing 1.0 lb a week Down
not sharing weight