About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

As you are working on improving your health, health issues keep popping up.
My health issues motivated me to make some changes. I lost over 100lbs, you would think I should be doing better. I've had many roadblocks that at many moments i just wanted to walk away. What& ...
by Mari0416 on 31 Aug 16 07:14 AM
Clean Eating the UNHEALTHY Truth a R.D. Perspective
Mind blown! I never thought of it this way! She rips apart Panera Bread's clean eating campaign. :shock: https://www.youtube.com/watch?...
by floodjlc on 11 Aug 16 01:13 PM
Protein
I'm really close to my goal having lost 43.2KG so I'm now on IIFMM diet but I'm struggling to find yummy recipes which have flavour, chicken and fit my macros. Its only week 1 of 11 and I& ...
by randabradley on 06 Aug 16 02:35 AM
How to beat the weekend eating
I Roche, you have long way to go so it might be more realistic to allow one cheat meal a week for now and then when you are closer to your goal or plateau then you might want to do a 7 day week limited ...
by randabradley on 06 Aug 16 02:29 AM
Help!
Hi there everyone, I just wanted to say hello as I've just signed up to fatsecret. I'm a Brit abroad and have been travelling for the past two years - in that time my weight has shot up by 12 ...
by kirkyloon on 04 Aug 16 05:26 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5757
created: 27 July 2008

Latest Photos



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by katongochiko
1 comment

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by michaelchan900
no comments

gonna lose it
by Aimeejune
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by jcasper1983
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Newest Group Members

seacarerun
on diet Atkins
last weighin: steady Steady
Sylanteyes
buddies only
lexiev84
buddies only
Lanabosch1986
not sharing weight