angwhit

Start Weight:(28 Jan 13) 205.0 lb
Current Weight:(18 Feb 13) 198.6 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 1.7 lb a week

FatSecret member since: 06 Apr 10

angwhit's Weight History


angwhit's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 


angwhit's Buddies

Online now Ploovie
buddies only
   
angwhit has 1 buddy



angwhit's Latest Posts

keeping a food journal helped me
Very Happy Started at 214 my higest weight. Started logging every thing I ate and it helped me make smart choices. 1200 calories was a struggle on a daily and now it's a daily achievement.
Don't get me wrong I have my days where I want to cheat, but I look at the progress and it is not
Worth all my efforts.Cool

So I recommend journaling it helps.
posted 18 Feb 2013, 06:09
My diet
It will slow your progress.
posted 28 Jan 2013, 07:05
angwhit has submitted 2 posts

Other Related Links

Members

Calorie Count


angwhit's journal

06 February 2012

Restarted my diet Jaunuary 8th at 214 my highest ever. Been journaling my food everyday with my Fatsecret phone app and so far I have lost 9lbs. I feel ...
on diet Weight Watchers  losing 0.0 lb a week

09 April 2010

it's all in your head. Stay focused and ask yourself do I really need that. Pushing the needle back!
on diet Weight Watchers  

angwhit's Recent Food & Exercise

angwhit's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

angwhit's Recent Activity

angwhit's Own Activity

No recent activity.

angwhit's Buddies

Ploovie recorded a Journal Entry and a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

Princess Mola replied to sara698's post - today is my birthday!!!!!!!!!!.
elitrope recorded a Weigh In at 146.2 lb.
KathySmith1978 recorded a Weigh In at 137.8 lb.
JPMN recorded a Weigh In at 160.1 lb.
punkie1959 updated their Food Diary.
bbc5007 recorded a Weigh In at 215.2 lb.
Kapamadjian recorded a Weigh In at 209.2 lb.
Reynag90 recorded a Weigh In at 139.0 lb.