angwhit

Start Weight:(28 Jan 13) 205.0 lb
Current Weight:(18 Feb 13) 198.6 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 1.7 lb a week

FatSecret member since: 06 Apr 10

angwhit's Weight History


angwhit's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 


angwhit's Buddies

Ploovie
last weighin: losing 1.0 lb a week Down
   
angwhit has 1 buddy



angwhit's Latest Posts

keeping a food journal helped me
Very Happy Started at 214 my higest weight. Started logging every thing I ate and it helped me make smart choices. 1200 calories was a struggle on a daily and now it's a daily achievement.
Don't get me wrong I have my days where I want to cheat, but I look at the progress and it is not
Worth all my efforts.Cool

So I recommend journaling it helps.
posted 18 Feb 2013, 06:09
My diet
It will slow your progress.
posted 28 Jan 2013, 07:05
angwhit has submitted 2 posts

Other Related Links

Members

Calorie Count


angwhit's journal

06 February 2012

Restarted my diet Jaunuary 8th at 214 my highest ever. Been journaling my food everyday with my Fatsecret phone app and so far I have lost 9lbs. I feel ...
on diet Weight Watchers  losing 0.0 lb a week

09 April 2010

it's all in your head. Stay focused and ask yourself do I really need that. Pushing the needle back!
on diet Weight Watchers  

angwhit's Recent Food & Exercise

angwhit's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

angwhit's Recent Activity

angwhit's Own Activity

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angwhit's Buddies

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Other Member Diet Recent Activity

Chillie Willie commented on rmancera's Weigh In.
Kaushalg recorded a Weigh In at 159.0 lb.
TAIC69 recorded a Journal Entry and a Weigh In at 317.0 lb.
enduggak recorded a Weigh In at 184.4 lb.
AldathaTe updated their Food Diary.
Etroy84 recorded a Weigh In at 189.0 lb.
kls53 updated their Food Diary.
JammoJ recorded a Weigh In at 143.3 lb.