Ploovie

Start Weight:(12 Mar 12) 203.0 lb
Current Weight:(11 Feb 16) 193.6 lb
Goal Weight:160.0 lb
following: Calorie Tracking
performance: losing 0.8 lb a week

Hi, I'm Kimberly & I'm a foodaholic. :)
I try to have a sense of humor about my weight loss effort or more accurately my lack of effort but I have been doing really well lately.
Back in 2010 when I was my heaviest at 223 I went to the gym & did the treadclimber every other day in addition to weights & other cardio in between my treadclimber days. I loved the treadclimber but everyone else at the gym did as well & when it died it wasn't replaced. All 2015 I just wasn't able to get a good kickstart for myself & I'm tired of feeling like crap so I invested in a treadclimber for my home. I'm hopeful that will be my inspiration to stick with it & get to where I want to be this year.
I've also started clean eating & I feel sooo much better...it's awesome!

FatSecret member since: 30 Dec 11

Ploovie's Weight History


Ploovie's Latest Member Challenges

562
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Ploovie's Buddies

Suzi161
last weighin: steady Steady
 
jparlett
buddies only
hollipop
last weighin: losing 2.1 lb a week Down
 
Sdbai3
last weighin: losing 0.9 lb a week Down


Ploovie's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Members


Ploovie's journal

14 January 2016

Yesterday was day 1 of no gluten, no sugar, no dairy, no soy & I did great! I started such a strict diet to hopefully improve my gut health & hopefully ...
on diet Calorie Tracking  

05 October 2015

I had a good week for my first week back into it. I finally got over my blah feeling that had been around since last winter with a little medical inte ...
on diet Calorie Tracking  losing 3.4 lb a week

Ploovie's Recent Food & Exercise

Ploovie's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie recorded a Weigh In at 193.6 lb.
Ploovie recorded a Weigh In at 195.2 lb.
Ploovie recorded a Weigh In at 197.2 lb.
Ploovie added roseomg's Baked Sweet Potato Fries II recipe to their cook book.

Ploovie's Buddies

Suzi161 commented on gmlgmlliza's Journal Entry.
jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

kozkidsmom recorded a Weigh In at 175.0 lb.
iulani recorded a Journal Entry.
Katbad recorded a Weigh In at 141.2 lb.
warrenwinter recorded a Weigh In at 269.0 lb.
HeartKiller18 recorded a Weigh In at 202.8 lb.
cwilson7873 updated their Food Diary.
Sawe is recorded a Weigh In at 153.6 lb.
Klif Macadato updated their Exercise Diary.