Ploovie

Start Weight:(12 Mar 12) 203.0 lb
Current Weight:(15 Sep 14) 180.0 lb
Goal Weight:160.0 lb
following: Calorie Tracking
performance: losing 2.0 lb a week

Hi, I'm Kimberly. At my largest I was 223 lbs (2010). I've made it down to 170lbs a couple of times but I have never been able to break that barrier before I start gaining weight back.
2014 is my year...I will break the 170 barrier & get to my goal this time & I will maintain it!!


FatSecret member since: 30 Dec 11

Ploovie's Weight History


Ploovie's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Ploovie's Buddies

Online now Suzi161
last weighin: steady Steady
 
clairsheart
buddies only
DairyFarmersWife
last weighin: gaining 1.3 lb a week Up
 
Jackie00000
buddies only


Ploovie's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Ploovie's journal

24 August 2014

It's so crazy the unnecessary stress we put ourselves through...well, I do anyway. I went shopping yesterday morning to get a shirt to wear to a bridal ...
on diet Calorie Tracking  losing 0.5 lb a week

18 August 2014

I did great till Friday then my birthday weekend festivities killed my efforts. I didn't go overboard but I did indulge plus I didn't track or exercise ...
on diet Calorie Tracking  

Ploovie's Recent Food & Exercise

Ploovie's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie recorded a Weigh In at 180.0 lb.
Ploovie recorded a Weigh In at 182.0 lb.
Ploovie commented on DairyFarmersWife's Journal Entry.

Ploovie's Buddies

Suzi161 commented on Avid_eva's Journal Entry.
clairsheart recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
deaby16 recorded a Weigh In at 213.0 lb.
Hipaagrammy supported hungwe's Weigh In.
a6s recorded a Weigh In at 184.6 lb.
PepperMill updated their Exercise Diary.
soydealcala updated their Exercise Diary.
rwd1970 recorded a Weigh In at 173.0 lb.
Melodyann recorded a Weigh In at 160.5 lb.