Ploovie

Start Weight:(12 Mar 12) 203.0 lb
Current Weight:(13 Apr 15) 196.0 lb
Goal Weight:160.0 lb
following: Calorie Tracking
performance: gaining 2.0 lb a week

Hi, I'm Kimberly. At my largest I was 223 lbs (2010). I've made it down to 170lbs a couple of times but I have never been able to break that barrier before I start gaining weight back.
I have 7 weeks to lose as much weight as possible...big photo op moment coming up (May 29th)! My baby will be graduating high school & I've got to look better for those pics!!

FatSecret member since: 30 Dec 11

Ploovie's Weight History


Ploovie's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Ploovie's Buddies

hollipop
last weighin: gaining 0.6 lb a week Up
 
Suzi161
last weighin: steady Steady
DairyFarmersWife
last weighin: losing 3.4 lb a week Down
 
jparlett
buddies only


Ploovie's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Ploovie's journal

12 January 2015

I did really well my first week but I have to increase my exercise this week. I started out slow on getting my 80-100 oz of water also but by the end of ...
on diet Calorie Tracking  losing 4.0 lb a week

05 January 2015

Woo-hoo 195!!! Yay me...not!!
on diet Calorie Tracking  gaining 1.3 lb a week

Ploovie's Recent Food & Exercise

Ploovie's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie recorded a Weigh In at 196.0 lb.
Ploovie recorded a Weigh In at 192.0 lb.

Ploovie's Buddies

Suzi161 commented on amyskids's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
withina recorded a Weigh In at 162.4 lb.
Milena_mel recorded a Weigh In at 150.6 lb.
Umbrella29 recorded a Weigh In at 167.1 lb.
SmoothieGal77 recorded a Journal Entry.
dawnie54 recorded a Weigh In at 164.0 lb.
Oldbrokendownnurse updated their Exercise Diary.
Triathelete updated their Exercise Diary.