Ploovie

Start Weight:(12 Mar 12) 203.0 lb
Current Weight:(19 Jan 15) 189.0 lb
Goal Weight:160.0 lb
following: Calorie Tracking
performance: losing 2.0 lb a week

Hi, I'm Kimberly. At my largest I was 223 lbs (2010). I've made it down to 170lbs a couple of times but I have never been able to break that barrier before I start gaining weight back.
2014 is my year...I will break the 170 barrier & get to my goal this time & I will maintain it!!


FatSecret member since: 30 Dec 11

Ploovie's Weight History


Ploovie's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Ploovie's Buddies

Jackie00000
buddies only
 
Suzi161
last weighin: steady Steady
DairyFarmersWife
last weighin: losing 0.8 lb a week Down
 
hollipop
last weighin: gaining 0.3 lb a week Up


Ploovie's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Members


Ploovie's journal

12 January 2015

I did really well my first week but I have to increase my exercise this week. I started out slow on getting my 80-100 oz of water also but by the end of ...
on diet Calorie Tracking  losing 4.0 lb a week

05 January 2015

Woo-hoo 195!!! Yay me...not!!
on diet Calorie Tracking  gaining 1.3 lb a week

Ploovie's Recent Food & Exercise

Ploovie's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie recorded a Weigh In at 189.0 lb.
Ploovie recorded a Journal Entry and a Weigh In at 191.0 lb.
Ploovie recorded a Journal Entry and a Weigh In at 195.0 lb.

Ploovie's Buddies

Suzi161 commented on extreme170's Journal Entry.
Jackie00000 joined challenge Melt the Winter weight in time for summer.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

APE MAN added lettygaylor's Salsa recipe to their cook book.
LadyGoblyn recorded a Journal Entry.
sekline recorded a Weigh In at 202.0 lb.
Azo submitted a diet Tip.
kattay supported GLAMMER's Journal Entry.
Patrouchka2 recorded a Weigh In at 131.2 lb.
gourd recorded a Weigh In at 217.4 lb.
tasneem33 recorded a Weigh In at 155.4 lb.