Ploovie

Start Weight:(12 Mar 12) 203.0 lb
Current Weight:(18 Aug 14) 187.0 lb
Goal Weight:160.0 lb
following: Calorie Tracking
performance: gaining 1.0 lb a week

Hi, I'm Kimberly. At my largest I was 223 lbs (2010). I've made it down to 170lbs a couple of times but I have never been able to break that barrier before I start gaining weight back.
2014 is my year...I will break the 170 barrier & get to my goal this time & I will maintain it!!


FatSecret member since: 30 Dec 11

Ploovie's Weight History


Ploovie's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Ploovie's Buddies

Suzi161
last weighin: steady Steady
 
DairyFarmersWife
last weighin: gaining 1.1 lb a week Up
Jackie00000
buddies only
 
clairsheart
buddies only


Ploovie's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Members


Ploovie's journal

18 August 2014

I did great till Friday then my birthday weekend festivities killed my efforts. I didn't go overboard but I did indulge plus I didn't track or exercise ...
on diet Calorie Tracking  gaining 1.0 lb a week

11 August 2014

Week 2 is done & I'm so proud of myself. I've actually done really well staying on track & exercising. I do need to increase my cardio this week but I'm ...
on diet Calorie Tracking  losing 2.0 lb a week

Ploovie's Recent Food & Exercise

Ploovie's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie and DairyFarmersWife are now buddies.
Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie recorded a Journal Entry and a Weigh In at 187.0 lb.
Ploovie updated their Food Diary.

Ploovie's Buddies

Suzi161 commented on rachelthurman's Journal Entry.
Jackie00000 recorded a Weigh In at 172.0 lb.
DairyFarmersWife commented on their Journal Entry.
clairsheart recorded a Weigh In at 153.0 lb.

Other Member Diet Recent Activity

Juguim recorded a Weigh In at 140.7 lb.
Mikie supported mrsmole's Journal Entry.
millerm40 supported puhpine's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 221.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 199.5 lb.
oatmealmike recorded a Weigh In at 160.0 lb.
graymadder updated their Exercise Diary.
Deb_N supported kehfeh's Journal Entry.