angelrs12

Start Weight:(26 May 13) 149.0 lb
Current Weight:(17 Sep 15) 148.8 lb
Goal Weight:122.0 lb
following: Fat Smash Diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 May 13

angelrs12's Weight History


angelrs12's Latest Member Challenges

65
  The 50 Set Challenge
status: Completed
ended: 26 Aug 13
view progress
 
 


angelrs12's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
view complete cookbook

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Fat Smash Diet


angelrs12's journal

17 September 2015

11 weeks preggers - still at 148.8 was at 148.6 two days ago. LOL! Not bad -still working out.
on diet Fat Smash Diet  

02 September 2015

So my weight is going to start going up - However, I intend to keep it under control just b/c you're eating for 2 doesn't mean - YOU EAT FOR TWO!!! C ...
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

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