anettea

Start Weight:(25 Jan 11) 192.0 lb
Current Weight:(05 Jul 15) 168.0 lb
Goal Weight:150.0 lb
following: Annetteas own Diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Jan 11

anettea's Weight History


anettea's Latest Member Challenges

342
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
 


anettea's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

anettea's Latest Posts

How Often Do you weigh yourself?
Twice a week. First thing in the morning.
posted 03 Mar 2011, 15:21
anettea has submitted 1 post

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anettea's journal

01 February 2013

Goal is to lose 6 / 7 lbs a month. Its either I am IN or I am OUT. Either way make the best of it. I have decided I AM IN IT TO WIN IT. I would like to ...
on diet Annetteas own Diet  losing 1.9 lb a week

11 May 2011

It is time for me to fall off the diet for today. I am so needing carbs right now and wanting to eat everything I have been craving. I will begin my diet ...
on diet Annetteas own Diet  

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pandasmom commented on JonathanB's Journal Entry.
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FloridaAngel supported suzytrws's Journal Entry.
april761 updated their Exercise Diary.
bikerT supported debrafrederick's Journal Entry.
wishihadinvisbility updated their Food Diary.
LadyinDenim commented on debrafrederick's Journal Entry.