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amp4587
amp4587
Joined June 2010
Posts
1
Following
2
Followers
1
Weight History
Start Weight
169.0 lb
Lost so far:
0 lb
Current Weight
169.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
19.0 lb
Follow
amp4587's Weight History
view amp4587's complete history
Following
Alicia26
last weighin:
gaining 4.5 lb a week
pow05
last weighin:
steady
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amp4587's Recent Food & Exercise
1 serving Bistro sensations Chicken sausage
2 servings asparagus stir fry
1/2 cup chopped broccoli
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
