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ammaracle
ammaracle
Joined July 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
191.5 lb
Lost so far:
3.5 lb
Current Weight
188.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
43.0 lb
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ammaracle's Weight History
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ammaracle's Recent Food & Exercise
2 servings President's Choice Carmel Pecan Crunch Frozen Yogurt
1 10 chip serving Tortilla Corn Chips
1 tbsp Salsa
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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ammaracle's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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