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amberries
amberries
Joined June 2015
Posts
9
Following
8
Followers
0
Weight History
Start Weight
233.7 lb
Lost so far:
15.4 lb
Current Weight
218.3 lb
Performance:
losing 3.4 lb a week
Goal Weight
154.3 lb
Still to go:
63.9 lb
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amberries's Weight History
view amberries's complete history
Following
Katialandia
last weighin:
gaining 1.1 lb a week
Manuel.hg
last weighin:
gaining 0.1 lb a week
Naty link
last weighin:
gaining 0.2 lb a week
Cote Garcia
last weighin:
gaining 4.1 lb a week
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amberries's Recent Food & Exercise
1 cup sliced Frutillas
1 serving Colun Leche Descremada
1 serving Danone Yogurt Light Natural
Walking (moderate) - 3/mph
Cardio
Calisthenics (heavy, e.g. pushups)
view diet calendar
