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alvp

Start Weight:(03 Jan 13) 158.1 lb
Current Weight:(14 Mar 13) 148.5 lb
Goal Weight:136.7 lb
following: alvp's own diet
performance: gaining 2.2 lb a week
FatSecret member since: 04 Feb 11

alvp's Weight History

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alvp's journal

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07 February 2013

Saida ontem..
on diet alvp's own diet  losing 0.1 lb a week
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31 January 2013

Jogo de basquete ontem
on diet alvp's own diet  
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alvp's Recent Food & Exercise

  1/4 cup Whole Milk
  1 mug Espresso Coffee
  1 serving Coke Zero
  Running (jogging) - 5/mph
  Bicycling (leisurely) - <10/mph
  Bicycling (slow) - 11/mph
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