alporenee
Joined January 2013
Posts
8
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Weight History

Start Weight
206.0 lb
Lost so far: 17.5 lb

Current Weight
188.5 lb
Performance: losing 3.5 lb a week

Goal Weight
180.0 lb
Still to go: 8.5 lb

alporenee's Weight History


alporenee's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

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fjasmine recorded a Weight Entry at 206.0 lb.
arsescenic updated their Food Diary.
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atsmurphy recorded a Weight Entry at 205.0 lb.
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rhills replied to Motors48's post - New to fatsecret.
LukeKellam recorded a Weight Entry at 237.0 lb.
MBKelly supported Dremakodzessa's Journal Entry.