alporenee

Start Weight:(22 Jan 13) 206.0 lb
Current Weight:(08 Feb 13) 188.5 lb
Goal Weight:180.0 lb
following: hA2cg Evolution
performance: losing 3.5 lb a week

FatSecret member since: 22 Jan 13

alporenee's Weight History


alporenee's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links

Members

hA2cg Evolution


alporenee's Recent Food & Exercise

alporenee's Recent Activity

alporenee's Own Activity

No recent activity.

alporenee's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyGoblyn recorded a Journal Entry.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.6 lb.
Serenus_Lux joined challenge No Candy for Halloween Week!.
Mom Augie and Deborahg382 are now buddies.
Ausevolt22 and Deborahg382 are now buddies.
Liz Chaffin recorded a Weigh In at 164.0 lb.