alporenee

Start Weight:(22 Jan 13) 206.0 lb
Current Weight:(08 Feb 13) 188.5 lb
Goal Weight:180.0 lb
following: hA2cg Evolution
performance: losing 3.5 lb a week

FatSecret member since: 22 Jan 13

alporenee's Weight History


alporenee's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

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Other Member Diet Recent Activity

justgraham recorded a Journal Entry and a Weigh In at 180.5 lb.
doehna recorded a Weigh In at 119.0 lb.
Grebert recorded a Weigh In at 230.6 lb.
barbydebbie recorded a Journal Entry.
dwatsonjr70 recorded a Weigh In at 231.5 lb.
wph22840 recorded a Weigh In at 207.4 lb.
Best method to lose wight recorded a Weigh In at 105.0 lb.
George Rodrigues recorded a Weigh In at 96.0 lb.