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09 April 2014

Weigh-in: 213.5 lb lost so far: 7.0 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet alphajoker's own diet   losing 5.3 lb a week

05 April 2014

Weigh-in: 216.5 lb lost so far: 4.0 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet alphajoker's own diet   losing 0.6 lb a week

26 February 2014

Weigh-in: 220.0 lb lost so far: 0.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet alphajoker's own diet   gaining 0.9 lb a week

13 July 2013

Weigh-in: 191.0 lb lost so far: 29.5 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet alphajoker's own diet   losing 1.6 lb a week

08 July 2013

Weigh-in: 193.0 lb lost so far: 27.5 lb still to go: 3.0 lb Diet followed reasonably well

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chefklef recorded a Weigh In at 196.0 lb.
warrenwinter commented on northernmusician's Journal Entry.
D1srupta recorded a Journal Entry.
carmen1098 commented on HCB's Journal Entry.
smartygirlCA supported Hermiones Mom's Journal Entry.
SjF60 and smartygirlCA are now buddies.
mskestrela and smartygirlCA are now buddies.
pandasmom updated their Food Diary.