alphajoker's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
191.0 lb Lost so far: 29.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   losing 1.6 lb a week

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Ellybear joined challenge No dessert.
CreepingDewaldtZA recorded a Weigh In at 223.8 lb.
Caroun recorded a Weigh In at 154.1 lb.
Katasza recorded a Weigh In at 144.4 lb.
JoRogan recorded a Weigh In at 146.4 lb.
imunderhill recorded a Weigh In at 271.0 lb.
kawaiimia recorded a Weigh In at 106.5 lb.
mikaza18 recorded a Weigh In at 169.8 lb.