alphajoker's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
191.0 lb Lost so far: 29.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alphajoker's own diet



alphajoker's weight history


alphajoker's Recent Activity

alphajoker's Own Activity

No recent activity.

alphajoker's Buddies

No recent activity.

Other Member Diet Recent Activity

Denrmorgan recorded a Weigh In at 175.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
JohanSmits recorded a Weigh In at 235.7 lb.
rudawg7890 and SassyD78 are now buddies.
jgmardo updated their Exercise Diary.
krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 181.4 lb.
Kanyau recorded a Weigh In at 171.5 lb.