alphajoker's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.0 lb Lost so far: 27.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alphajoker's own diet



alphajoker's weight history


alphajoker's Recent Activity

alphajoker's Own Activity

No recent activity.

alphajoker's Buddies

No recent activity.

Other Member Diet Recent Activity

1958Chubbygirl updated their Exercise Diary.
AMSpence recorded a Weigh In at 149.0 lb.
TriplikeIdo5150 recorded a Journal Entry and a Weigh In at 250.2 lb.
ahmedmdiab recorded a Weigh In at 200.6 lb.
Z-ZO updated their Food Diary.
sweetheartgreen started a new group topic - Looking for weight loss buddies .
jparlett updated their Food Diary.
WKG recorded a Weigh In at 137.8 lb.