alphajoker's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.0 lb Lost so far: 27.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet  

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bandando updated their Exercise Diary.
Rsuano recorded a Weigh In at 143.3 lb.
Anjulina recorded a Weigh In at 246.8 lb.
mrsbonnyjohnson recorded a Weigh In at 234.8 lb.
Jax100 recorded a Weigh In at 139.0 lb.
meggie2034 recorded a Weigh In at 202.0 lb.
Sugar Waffle supported MicheleT's Journal Entry.
msbuggirl supported Kpassde's Weigh In.