alphajoker's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.0 lb Lost so far: 27.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet  

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caseykaroline updated their Food Diary.
Christy Woodbury recorded a Weigh In at 191.1 lb.
spinx1971 supported tmoneyy5's Weigh In.
KayseaLove supported their Journal Entry.
BooandLoo joined challenge The Last 10lbs.
Instantcrazy supported wholefoodnut's Journal Entry.
Cfenters recorded a Weigh In at 265.5 lb.
n0ngs recorded a Weigh In at 170.0 lb.