alphajoker's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.0 lb Lost so far: 27.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alphajoker's own diet



alphajoker's weight history


alphajoker's Recent Activity

alphajoker's Own Activity

No recent activity.

alphajoker's Buddies

No recent activity.

Other Member Diet Recent Activity

AdaNad joined challenge Melt the Winter weight in time for summer.
ursulasnyman recorded a Weigh In at 201.3 lb.
nicholaix recorded a Weigh In at 192.0 lb.
davidbulsara recorded a Weigh In at 247.0 lb.
cherylgett-blanchard recorded a Weigh In at 174.0 lb.
ragdollandzombies updated their Food Diary.
wordvise recorded a Weigh In at 300.3 lb.
winniesmum1 updated their Food Diary.