alphajoker's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.0 lb Lost so far: 27.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet  

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mcarthey recorded a Journal Entry and a Weigh In at 209.2 lb.
dpdevaal recorded a Weigh In at 163.1 lb.
Yolanda9179 recorded a Journal Entry.
DCG321 recorded a Weigh In at 165.3 lb.
kcjones59 recorded a Weigh In at 205.5 lb.
DLH go recorded a Weigh In at 167.6 lb.
Cruising recorded a Weigh In at 262.3 lb.
Minxster recorded a Weigh In at 137.5 lb.